…Share on Facebook. Share on Google+ Bikini Model Diana Levy does her Squat Sponge (SquatSponge.com) workout challenge in the gym. She’s doing some of her fav barbell exercises to build up her butt and legs. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: viktoria kay butt…
…Share on Facebook. Share on Google+ www.SquatSponge.com . Make a 2-5minute workout video using the Squat Sponge and send it to us. If you’re one of the most popular videos you’ll get $$. Vicky is doing her videos by showing 3 great barbell exercises for the butt and legs. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
…Share on Facebook. Share on Google+ Michelle is doing a simple home workout of hopping lunges, core work, and jumping jack deadlifts followed by some stretching. Hold each stretch for at least 30sec. Model Michelle Jacot. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Michelle is doing several exercises that can be done at home or the gym to workout her body and get it into great shape for bikini season. Try 1set of 10-15reps then build from there. Model Michelle Jacot. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz is using the Casada PowerBoard for her home workout to tone and firm her sexy body. She’s doing 10 great exercises to workout her abs, legs, butt, back, chest, arms, and core. You can find out more at www.Casada.com…
…Share on Facebook. Share on Google+ http://www.casada.com/ Using the Vibrational Trainer from Casada Fitness Model Karen Kennedy is getting a very effective upper body workout. This is much more effective then doing regular push-ups. Try it! http://www.casada.com/…
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have a new challenge for you guys. Tomorrow besides doing one of our ZWows we are going to do at least 15 pistols on each leg. It is an amazing exercise that works your legs, butt, and core muscles. This exercise also improves your balance , flexibility and agility. I am showing you the easier modification in this video so that you can practice at home and…
…Share on Facebook. Share on Google+ Want Sexy Six-Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey’s 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises. These abdominal exercises will help you get the hot body you want….
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model is showing you how to do deadlifts to get a round butt and hamstring muscles. She’s doing them with dumbbells but they can also be done with a barbell. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
…Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly I have been working out again on a regular basis doing my Zwow’s and paying attention to my diet. I feel amazing and I really wanted to share with you guys the first important rule you have to follow in terms of your diet that will leave visible in a really short time. If you are just guessing what the rule is, than watch the video ;)…