Rock Your Body

micro bikini yoga on RockYou

Sexy Girls Bikini Abs Home Workout

Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout

…Share on Facebook. Share on Google+ Heres a few exercises you can do at home 3-5x per week to help you get hot bikini abs. Music by Kevin Macleod….

1 March 2012 at 22:19 · Comment

Hot Girl’s Bikini Body Workout with TRX

Hot Girl's Bikini Body Workout with TRX
Hot Girl's Bikini Body Workout with TRX
Hot Girl's Bikini Body Workout with TRX

…Share on Facebook. Share on Google+ Elnara is using the TRX to do a few exercise to help her get a sexy bikini model body. Model Elnara Sultanova. Music by Kevin Macleod….

15 March 2012 at 07:46 · Comment

Extreme Bikini ABs Workout Challenge!

Extreme Bikini ABs Workout Challenge!
Extreme Bikini ABs Workout Challenge!
Extreme Bikini ABs Workout Challenge!

…are on Google+ Heres an intense Ab Workout to get you a sexy lean stomach, toned abs, and a strong core. Female Fitness Model Chelsey Novak is do 4 ab exercises: Triceps Press to a rotating Plank, Scissor leg raises with 5lb ankle weights, hip raises, and leg raises. The goal is to see how many of each exercise you can do in 2 minutes. See if you can beat Chelsey’s numbers… Also see BikiniModelFitness.com Bikini Model Chelsey Novak…

30 March 2013 at 23:42 · Comment

Julie Firing Junior Women’s Bikini Fitness Competitor on IFBB World Championships 2012 Budapest

Julie Firing Junior Women's Bikini Fitness Competitor on IFBB World Championships 2012 Budapest
Julie Firing Junior Women's Bikini Fitness Competitor on IFBB World Championships 2012 Budapest
Julie Firing Junior Women's Bikini Fitness Competitor on IFBB World Championships 2012 Budapest

…Share on Facebook. Share on Google+ Julie Firing (Norway) Junior Women’s Bikini Fitness Competitor Incoming search terms: junior nn…

8 January 2013 at 20:41 · Comment

AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)

AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)
AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)
AMAZINGLY SEXY Bikini BUTT & LEGS Workout!!!!! (With Music)

…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov. Incoming search terms: vicki justiz hot bikini

22 May 2012 at 20:21 · Comment

Bikini Model’s Butt and Abs Exercises

Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises

…Share on Facebook. Share on Google+ Bikini Model’s Butt and Abs Exercises at the beach with model Jade Bryce. The first exercise is Squats with weights at her side. This is a good one to workout the butt and legs. Next she is doing crunches with her legs up. A good way to workout the abs. Incoming search terms: pantyhose toni*garrn…

29 April 2012 at 02:27 · Comment

SEXY BIKINI ABS WORKOUT | FITNESS BABE trains her Abs

SEXY BIKINI ABS WORKOUT | FITNESS BABE trains her Abs
SEXY BIKINI ABS WORKOUT | FITNESS BABE trains her Abs
SEXY BIKINI ABS WORKOUT | FITNESS BABE trains her Abs

…TNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: howto video,hot bikini workout, hot blonde girl, six pack abs workout, hard rock abs, tight abs workout, sexy abs workout, how to get strong abs, how to get ripped abs and six pack, amazing abs workout, flat abs workout, fitness girl, hot…

26 March 2013 at 17:38 · Comment

Sexy Bikini Girl’s Simple Ab Workout at the beach

Sexy Bikini Girl's Simple Ab Workout at the beach
Sexy Bikini Girl's Simple Ab Workout at the beach
Sexy Bikini Girl's Simple Ab Workout at the beach

…Share on Facebook. Share on Google+ Heres a simple ab workout that bikini model Heather is doing at the beach. Shes doing some rotating planks and leg raise exercises. Give it a try….

28 March 2013 at 19:20 · Comment

Girls Sexy Bikini Booty Workout at Home

Girls Sexy Bikini Booty Workout at Home
Girls Sexy Bikini Booty Workout at Home
Girls Sexy Bikini Booty Workout at Home

…Share on Facebook. Share on Google+ “Click here for more Sony Action Cam Videos: http://bit.ly/FSSonyCam Fitness Model Vicky Justiz is showing you some great butt and leg exercises you can do at home to get a sexy bikini body. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Note: This is a sponsored video Incoming search terms: russian gymnast camp beach stretches…

17 December 2014 at 21:57 · Comment

HOT! Beach Bikini Pilates Exercise! #1

HOT! Beach Bikini Pilates Exercise! #1
HOT! Beach Bikini Pilates Exercise! #1
HOT! Beach Bikini Pilates Exercise! #1

…Share on Facebook. Share on Google+ Tanya is teaching a pilates exercises to workout the core, arms, and shoulders. It will help get you sexy abs for your bikini. Model Tanya Pankov….

21 May 2012 at 09:00 · Comment