Rock Your Body

lois fit instagram on RockYou

Fit Healthly Body Toning Workout on Casada Power Board

Fit Healthly Body Toning Workout on Casada Power Board
Fit Healthly Body Toning Workout on Casada Power Board
Fit Healthly Body Toning Workout on Casada Power Board

…Share on Facebook. Share on Google+ http://www.united-trade24.com This Vibrational trainer allows you to workout every muscle in your body from home in a short amount of time. Its a low impact safe workout and you can do it every day if you’d like. To purchase this PowerBoard go to: http://www.united-trade24.com/…

5 December 2014 at 19:45 · Comment

Hot & Fit – HiitCore #3

Hot & Fit - HiitCore #3
Hot & Fit - HiitCore #3
Hot & Fit - HiitCore #3

…to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:…

31 January 2013 at 23:38 · Comment

Six:02 Workout #4

Six:02 Workout #4
Six:02 Workout #4
Six:02 Workout #4

…othing/Bottoms/_-_/N-zzZrkZ1jx?Nao=60&cm_PAGE=60 bra&top: http://www.six02.com/Nike/Clothing/Tops/_-_/N-zzZrkZ1jy?cm_REF=Tops Shoes: http://www.six02.com/product/model:208728/sku:29637002/nike-free-5.0-tr-fit-4-womens/grey/black/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH Facebook: https://www.facebook.com/SIX02 Twitter: https://twitter.com/six02 Instagram: http://instagram.com/six02…

26 February 2015 at 05:43 · Comment

Six:02 Workout #3

Six:02 Workout #3
Six:02 Workout #3
Six:02 Workout #3

…othing/Bottoms/_-_/N-zzZrkZ1jx?Nao=60&cm_PAGE=60 bra&top: http://www.six02.com/Nike/Clothing/Tops/_-_/N-zzZrkZ1jy?cm_REF=Tops Shoes: http://www.six02.com/product/model:208728/sku:29637002/nike-free-5.0-tr-fit-4-womens/grey/black/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH Facebook: https://www.facebook.com/SIX02 Twitter: https://twitter.com/six02 Instagram: http://instagram.com/six02…

19 February 2015 at 05:28 · Comment

Six:02 Workout #2

Six:02 Workout #2
Six:02 Workout #2
Six:02 Workout #2

…9lVmUybTeArw bra: http://www.six02.com/Under-Armour/Clothing/Tops-Sports-Bras-Bra-Tops/_-_/N-10qZrkZkc?cm_REF=Sports++Bras+%26+Bra+Tops Shoes: http://www.six02.com/product/model:208728/sku:29637002/nike-free-5.0-tr-fit-4-womens/grey/black/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH Facebook: https://www.facebook.com/SIX02 Twitter: https://twitter.com/six02 Instagram: http://instagram.com/six02…

12 February 2015 at 22:14 · Comment

Six:02 Workout #1

Six:02 Workout #1
Six:02 Workout #1
Six:02 Workout #1

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5 February 2015 at 08:52 · Comment

Ultimate Bikini Body Fat Buring Workout – Part 1

Ultimate Bikini Body Fat Buring Workout - Part 1
Ultimate Bikini Body Fat Buring Workout - Part 1
Ultimate Bikini Body Fat Buring Workout - Part 1

…. It will help lift your booty, sculpt your legs, and firm your waist. This workout will also improve your cardio and burn a bunch of calories. Its a High Intensity Workout! This is part 1. Give it a try! Also see BikiniModelFitness.com See Part 2 Here: https://www.youtube.com/watch?v=LgqLFdaZTH4 ‘Royalty Free Music by http://audiomicro.com/royalty-free-music’ Chelsey Novak: https://twitter.com/chelseynovak && instagram:…

21 April 2013 at 23:58 · Comment

BEST Inner Thigh Exercises – For Sexy Bikini Legs!

BEST Inner Thigh Exercises - For Sexy Bikini Legs!
BEST Inner Thigh Exercises - For Sexy Bikini Legs!
BEST Inner Thigh Exercises - For Sexy Bikini Legs!

…bikini legs. These exercise will also workout you butt too. Exercise: Wide Jumping Squats Jumping Jack Squats Wide/Sumo Stance Barbell Squats Wide Stance Dumbbell Squats These exercises can be done at home or the gym. 12-20 reps will be good. Do each exercise 1x 3days a week to start. Then do each exercise 2-3x 3 days a week. Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. Also see BikiniModelFitness.com Female Fitness…

18 April 2013 at 17:25 · Comment

Crunches!! 100 Intense Crunches by Sexy Six-Pack Abs Girl!!

Crunches!! 100 Intense Crunches by Sexy Six-Pack Abs Girl!!
Crunches!! 100 Intense Crunches by Sexy Six-Pack Abs Girl!!
Crunches!! 100 Intense Crunches by Sexy Six-Pack Abs Girl!!

…Share on Facebook. Share on Google+ Hot Female Fitness Model in pink bikini does a 100 crunch burnout workout to show her lean six pack abs. Abs you can achieve through good healthy eating and hard work in the gym. Also see BikiniModelFitness .com ore Erica: instagram @BodyTransformed…

5 February 2013 at 01:00 · Comment

ZuzkaLight.com on Weight Loss – Follow My Diet

ZuzkaLight.com on Weight Loss - Follow My Diet
ZuzkaLight.com on Weight Loss - Follow My Diet
ZuzkaLight.com on Weight Loss - Follow My Diet

…Share on Facebook. Share on Google+ my website www.ZuzkaLight.com you can find me on Instagram under zuzkalight…

27 January 2013 at 02:34 · Comment