Rock Your Body

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Sexy Butt Legs Workout with HOT Mom

Sexy Butt Legs Workout with HOT Mom
Sexy Butt Legs Workout with HOT Mom
Sexy Butt Legs Workout with HOT Mom

…Share on Facebook. Share on Google+ Squats and side step back lunges are great for working out the booty. Music by jcflysrc….

24 February 2012 at 07:15 · Comment

Sexy Booty Workout at Beach

Sexy Booty Workout at Beach
Sexy Booty Workout at Beach
Sexy Booty Workout at Beach

…Share on Facebook. Share on Google+ The first exercise really isolates the butt muscles. The second exercise works the upper body, core, and butt (the leg thats on the ground, that butt check is working). See more Music by Kevin MacLeod….

8 February 2012 at 10:40 · Comment

HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia

HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia
HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia
HOT Bikini Beach Workout!!!! w Sexy Model Nicole Mejia

…Share on Facebook. Share on Google+ Sexy Bikini Model Nicole Mejia shows you her workout and modeling on the beach. In this video Nicole is working out her butt, legs, arms, chest, core,and more. Doing exercises like push-ups, jumping squats, rotating planks, lunges, and more. Also see BikiniModelFitness .com…

1 December 2012 at 00:38 · Comment

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

…Share on Facebook. Share on Google+ I don’t spend hours working out at the gym. My workouts are short, intense, and super effective. Im happy to share my workouts and what I eat to keep myself in great shape on my website www.ZuzkaLight.com…

13 February 2013 at 00:39 · Comment

WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar

WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar
WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar
WORKOUT MOTIVATION!!! Sexy Fitness Fitness Model Coryn Salazar

…on Google+ How Bad do you want the body of your Dreams? How hard are you willing to work for it? Are you willing to put in hours of hard work, sweat, and tears? Or do you want to just be average, fat, or out of shape… Working out and eating right improves mind body and spirit. Few people are willing to put in the effort but if you choose to be one of them you will reap the rewards! Also see BikiniModelFitness .com Model Coryn:…

9 August 2012 at 02:58 · Comment

Workout your Butt when you do Squats!!

Workout your Butt when you do Squats!!
Workout your Butt when you do Squats!!
Workout your Butt when you do Squats!!

…Share on Facebook. Share on Google+ Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. You should feel your butt working. Once you get the form down correctly add weight for even greater results. When using weight be sure to warm-up first. More at BikiniModelFitness .com…

12 July 2012 at 18:57 · Comment

How to Workout Your Butt with Lunges Stepping Back

How to Workout Your Butt with Lunges Stepping Back
How to Workout Your Butt with Lunges Stepping Back
How to Workout Your Butt with Lunges Stepping Back

…Share on Facebook. Share on Google+ Stepping back lunges are a great way to workout your butt, they’re one of my favorite butt exercises. Step back keeping your back leg almost straight and drop your butt back and low. You should feel your butt muscles working. Hold on to something for balance if you need to. Also see BikiniModelFitness .com…

16 December 2012 at 03:09 · Comment