…Share on Facebook. Share on Google+ www.SquatSponge.com . Make a 2-5minute workout video using the Squat Sponge and send it to us. If you’re one of the most popular videos you’ll get $$. Vicky is doing her videos by showing 3 great barbell exercises for the butt and legs. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
10 November 2014 at 23:10 · Comment
…Share on Facebook. Share on Google+ In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. This workout will help you get a sexy bikini body that will look HOT! Try each exercise. You can do it at home or the gym. Model Karissa Fernandez….
2 June 2012 at 04:10 · Comment
…Share on Facebook. Share on Google+ Chair step-ups are a simple exercise you can do at home, the gym, or the park to workout and get sexy legs. In this video Fitness Model Ashley is doing front and side chair step-ups. Make sure you sit your butt back and don’t let your knees go past your toes. Try 3sets of 10-15reps per leg. Model Ashley B….
30 May 2012 at 02:52 · Comment
…Share on Facebook. Share on Google+ Beautiful SMILES from Sexy Models as they do Butt, Abs, Thighs Bikini Beach Workout. Music is by Kevin MacLeod. Be sure to subscribe and see a lot more great videos. Its easy. Thanks You for doing it today….
9 March 2012 at 00:38 · Comment
…some of the best butt and leg exercises with weights. You can do them at home or the gym. Exercises: Barbell Squats, Dumbbell Squats, Weighted Lunges, Barbell Curtsy Lunges, and Side Step Dumbbell Lunges. Adding weights and doing 8-12 reps will help you build muscle. For some of the exercises she is using Power Blocks. You can get them at PowerBlock.com. Visit BikiniModelFitness.com instagram@ _lia_fitchick ‘Royalty Free Music by…
4 June 2013 at 02:50 · Comment
…Share on Facebook. Share on Google+ Three Beautiful Models doing a Butt, Thighs, Legs, Stomach Workout on the Beach in their Bikinis. Music by Kevin MacLeod….
13 March 2012 at 22:50 · Comment
…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov. Incoming search terms: vicki justiz hot bikini…
22 May 2012 at 20:21 · Comment
…Share on Facebook. Share on Google+ Three Beautiful Models in Bikinis, Working out at the Beach. Girls doing Stepping and Squats to firm up their Butts and Legs for summer fun on the beach. Enjoy the workout and beach setting. Music by Kevin MacLeod….
15 March 2012 at 01:43 · Comment
…Share on Facebook. Share on Google+ Michelle is doing several exercises that can be done at home or the gym to workout her body and get it into great shape for bikini season. Model Michelle Jacot. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com Incoming search terms: arab abs girl workout…
22 May 2012 at 22:45 · Comment
…Share on Facebook. Share on Google+ Three Beautiful Models in Sexy Bikinis doing Butt, Thighs and Leg workout to firm up their bodies for summer fun at the Ocean Beach. Music by Kevin MacLeod….
15 March 2012 at 19:20 · Comment