…Share on Facebook. Share on Google+ The 1st Deadlift Michelle is doing is a deep deadlift where she brings the weight to the floor. The 2nd Deadlift is a jumping deadlift witn no wieght. These can be done at home or the gym. Model Michelle Jacot. Music by Kevin Macleod….
26 March 2012 at 19:54 · Comment
…Share on Facebook. Share on Google+ Elnara is doing a few exercises in the gym to workout her sexy body to keep it in great shape. The first exercise is for abs and upper body. The next two are for legs and butt. Give them a try. Model Elnara Sultanova. Music by Kevin Macleod….
11 April 2012 at 07:17 · Comment
…Share on Facebook. Share on Google+ Bikini Model’s Butt and Abs Exercises at the beach with model Jade Bryce. The first exercise is Squats with weights at her side. This is a good one to workout the butt and legs. Next she is doing crunches with her legs up. A good way to workout the abs. Incoming search terms: pantyhose toni*garrn…
29 April 2012 at 02:27 · Comment
…Share on Facebook. Share on Google+ Squats are a Nice Butt and Legs Exercise. Make sure to sit your butt back. Doing them with a wall in front of you will actually help you sit your butt back better if you’re learning. With Fitness Model Michelle Jacot….
29 April 2012 at 06:07 · Comment
…Share on Facebook. Share on Google+ Jade is doing a few good exercises to give her butt and legs a great workout. 1st Stepping Back Lunges. 2nd Jumping Squats. 3rd One Legs Squat with back leg on Chair. Try to do 3 sets of 10-15 reps. Add weight as needed. Model Jade Bryce….
30 April 2012 at 08:47 · Comment
…Share on Facebook. Share on Google+ Dear warriorZ since I wasn’t able to give you a ZWOW for this week (due to some technical difficulties) I have a time challenge for you guys. We are doing 50 sets for time so make sure to watch the video to see what the exercises look like and then let me know in the comments below how long did it take you! Best…
8 July 2012 at 02:37 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model is showing you how to do deadlifts to get a round butt and hamstring muscles. She’s doing them with dumbbells but they can also be done with a barbell. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
27 January 2015 at 01:54 · Comment
…Share on Facebook. Share on Google+ Want Sexy Six-Pack Abs? A strong core? Lean Stomach? Tight Tummy? A slim Waist? Hot Abdominal Muscles? Then give Chelsey’s 20 minute sexy bikini ab workout a try. In this video Chelsey is doing some of the best ab exercises. These abdominal exercises will help you get the hot body you want….
3 April 2013 at 03:13 · Comment
…Share on Facebook. Share on Google+ Sexy Bikini Model Nicole Mejia shows you her workout and modeling on the beach. In this video Nicole is working out her butt, legs, arms, chest, core,and more. Doing exercises like push-ups, jumping squats, rotating planks, lunges, and more. Also see BikiniModelFitness .com…
1 December 2012 at 00:38 · Comment
