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BodyRock HiitMax | Workout 48 – Sweating Like A Mo-Fo – Ab Day

BodyRock HiitMax | Workout 48 - Sweating Like A Mo-Fo - Ab Day
BodyRock HiitMax | Workout 48 - Sweating Like A Mo-Fo - Ab Day
BodyRock HiitMax | Workout 48 - Sweating Like A Mo-Fo - Ab Day

…/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment:…

26 November 2014 at 14:40 · Comment

BodyRock HiitMax | Workout 50 – Seriously Awesome RealTime Workouts

BodyRock HiitMax | Workout 50 - Seriously Awesome RealTime Workouts
BodyRock HiitMax | Workout 50 - Seriously Awesome RealTime Workouts
BodyRock HiitMax | Workout 50 - Seriously Awesome RealTime Workouts

…/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment:…

28 November 2014 at 02:45 · Comment

BodyRock Lean | Workout 1 – Shoulders & Back

BodyRock Lean | Workout 1 - Shoulders & Back
BodyRock Lean | Workout 1 - Shoulders & Back
BodyRock Lean | Workout 1 - Shoulders & Back

…/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment:…

7 December 2014 at 21:41 · Comment

BodyRock Lean | Workout 2 – Chest & Legs

BodyRock Lean | Workout 2 - Chest & Legs
BodyRock Lean | Workout 2 - Chest & Legs
BodyRock Lean | Workout 2 - Chest & Legs

…/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment:…

8 December 2014 at 21:39 · Comment

BodyRock Lean | Workout 5 – Full Body

BodyRock Lean | Workout 5 - Full Body
BodyRock Lean | Workout 5 - Full Body
BodyRock Lean | Workout 5 - Full Body

…/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment:…

11 December 2014 at 23:32 · Comment

BodyRock Lean | Workout 3 – Bodyweight Cardio

BodyRock Lean | Workout 3 - Bodyweight Cardio
BodyRock Lean | Workout 3 - Bodyweight Cardio
BodyRock Lean | Workout 3 - Bodyweight Cardio

…/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment:…

9 December 2014 at 22:35 · Comment

BodyRock Lean | Workout 4 – Legs & Lower Body

BodyRock Lean | Workout 4 - Legs & Lower Body
BodyRock Lean | Workout 4 - Legs & Lower Body
BodyRock Lean | Workout 4 - Legs & Lower Body

…/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment:…

10 December 2014 at 19:52 · Comment

BodyRock – Stretch it On The Floor

BodyRock - Stretch it On The Floor
BodyRock - Stretch it On The Floor
BodyRock - Stretch it On The Floor

…Get in the best shape of your life at home for free. Don’t miss a workout! SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie…

17 June 2012 at 21:49 · Comment

BodyRock – Stretch Your Sexy Body

BodyRock - Stretch Your Sexy Body
BodyRock - Stretch Your Sexy Body
BodyRock - Stretch Your Sexy Body

…Get in the best shape of your life at home for free. Don’t miss a workout! SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie…

17 June 2012 at 20:21 · Comment

BodyRock – This Feels Hot ! Workout

BodyRock - This Feels Hot ! Workout
BodyRock - This Feels Hot ! Workout
BodyRock - This Feels Hot ! Workout

…://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: http://on.fb.me/BRTVLISA Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer:…

29 May 2012 at 14:53 · Comment