…are on Google+ Heres an intense Ab Workout to get you a sexy lean stomach, toned abs, and a strong core. Female Fitness Model Chelsey Novak is do 4 ab exercises: Triceps Press to a rotating Plank, Scissor leg raises with 5lb ankle weights, hip raises, and leg raises. The goal is to see how many of each exercise you can do in 2 minutes. See if you can beat Chelsey’s numbers… Also see BikiniModelFitness.com Bikini Model Chelsey Novak…
…Share on Facebook. Share on Google+ Julie Firing (Norway) Junior Women’s Bikini Fitness Competitor Incoming search terms: junior nn…
…Share on Facebook. Share on Google+ Heres a simple ab workout that bikini model Heather is doing at the beach. Shes doing some rotating planks and leg raise exercises. Give it a try….
…Share on Facebook. Share on Google+ Heres a few exercises for your abs you can do at the beach, home, or the gym to look sexy in your bikini….
…Share on Facebook. Share on Google+ “Click here for more Sony Action Cam Videos: http://bit.ly/FSSonyCam Fitness Model Vicky Justiz is showing you some great butt and leg exercises you can do at home to get a sexy bikini body. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Note: This is a sponsored video Incoming search terms: russian gymnast camp beach stretches…
…Share on Facebook. Share on Google+ Heres some abdominal exercises using ankle weights to get you some sexy bikini abs. These ab exercises will help strengthen your lower abs, firm your stomach, and give you a tight waist. You can do them at home or the gym. Try this workout today!…
…Share on Facebook. Share on Google+ If you want sexy bikini abs then give these exercises a try. Some of these ab exercises are easy and some are very hard. Give them a try and see how you do. Models: Sara Jain Clarissa DeJesus Jade Bryce Ashley B Karissa Fernandez…
…Share on Facebook. Share on Google+ Three hot models in bikini’s on the beach showing you how to firm up your butt, abs, and thighs. Join them on the beach as they workout. Great day at the beach. Music by Kevin MacLeod….
…Share on Facebook. Share on Google+ Want a Lean Stomach? How about sexy Six-Pack Abdominal muscles? A Strong Core? A Firm Midsection? A toned Tummy? Flat Abs? Then give this girls home bikini abs workout a Try!. Exercises: Rotating Planks, Single Leg Raises, Triceps press planks, Toe Touch Sit-ups, and Hip Raises. Try to do 50 reps of each exercise. Do this 4-6x per week!….
Share on Facebook. Share on Google+ Blazilian Buttock Lift Exercises, Sexy Butt Workout, Sexy Butt Lift Exercises Workout – Brazilian Bikini Buttock Lift Exercises SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Glute Bridges One of the best butt exercises that you can do in…
30 March 2013 at 23:42 · Comment
