November 1st !! Website !! Movember
…Share on Facebook. Share on Google+ We’ve launched my new website at http://www.zuzkalight.com and Jesse shaved his face for Movember!…
3 November 2014 at 18:08 · Comment
big and wide ass johannesburg on face book on RockYou
3 November 2014 at 18:08 · Comment
Butt Workout: Simple Sexy Booty Exercises
…Share on Facebook. Share on Google+ Heres a simple and effective butt workout to help you get a nice tight round booty. Do barbell squats for 10-15 reps. Then do 2 sets of different leg raise exercises with 5-15lbs ankle weights for 15-25 reps. Then finish with wide squats for 10-15 reps. Repeat this 2-3x 3-4x per week for a great workout. Female Fitness Model Andrea Calle. Also see BikiniModelFitness .com…
1 March 2013 at 23:13 · Comment
Arms, Butt, and Legs Workout
…Share on Facebook. Share on Google+ In this video Bikini Model Heather is doing two great arm and leg exercises. The first exercise is wide squat dumbbell curls. The second exercise is close squat dumbbell curls….
1 December 2012 at 22:26 · Comment
Best BUTT Home Workout! No Equipment Needed!
…e ready. For this workout you want to do each exercise for as many reps as your can. Repeat these exercises 3x: Rest 30 seconds between each exercise the first time. Rest 60 seconds the second time. Rest 2minutes the 3rd time. Let us know how you like the Workout and Subscribe. More Butt Workouts at BikiniModelFitness .com. Model Coryn Salazar. www.facebook.com/corynsalazar…
26 June 2012 at 19:40 · Comment
Butt Blasting Home Workout!
…Share on Facebook. Share on Google+ Want a Big Round Booty? Sexy Legs? Hot Body? Give this leg and butt workout a try. Exercises: Bunny Hop Squats Wide Jumping Jack Squats In and Out Jumping Squats Do as many as you can of each exercise. Rest 1 to 2minutes to catch your breath in between each exercise. Repeat this 2-3x for a great workout. Female Fitness Model Karen Kennedy. Also see BikiniModelFitness. com…
19 March 2013 at 20:54 · Comment
Brazil Bikini Girl’s Butt Lift Home Workout!
Share on Facebook. Share on Google+ In this video our Brazilian bikini model is teaching here simple home butt and leg workout. This workout will life your butt and tone your legs. Her Workout: Squats onto a chair or bench. 30 reps Squats onto a chair or bench with 20lbs weight. 30 reps Frog Hop Squats. 40 reps Stepping Back Lunges. Do as many as you can. Stepping Back Lunges With 20lbs weight. 10-15 reps Weight in the middle squats. 20 reps…
3 June 2013 at 04:35 · Comment
CrossFit | Burpees – Pull-Ups Workout | The Burpee- Pull-up | Girl does Burpees Pull Ups on Bars
…two intense exercises. By combining Burpees with Pull up, you work every muscle in your body at once. Fantastic Strength and Fat burning exercise! Give it try! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It…
22 March 2013 at 08:58 · Comment
Best Home Butt and Leg Exercises with own Body Weight!!
…Share on Facebook. Share on Google+ If you want a round sexy butt and you don’t have any weights heres some great exercises you can do with just your own body weight: Deep Jumping Squats, Hopping Lunges, Close stance Jumping Squats, Side to Side Hops (aka: ice skaters), Bunny Hops, Jumping Jack Hop Squats, Wide to Close Hopping Squats….
10 June 2013 at 22:27 · Comment
WOW! Better SEX | Yoga Poses that improve your SEX LIFE | Video for you Girls
…cebook. Share on Google+ Video for you Girls! Improve your Sex Life with 9 Yoga Poses! This moves will put your mind and body in the mood! Try this Yoga Poses! SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Yoga Poses That Improve Your Sex Life (Spend time on the mat in order to prime…
27 March 2013 at 13:10 · Comment
Butt and Leg Exercises
…Share on Facebook. Share on Google+ The first exercise are called chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlifts, great for the hamstrings, inner thighs, and butt. Model Jade Bryce. Music by Kevin Macleod….
25 April 2012 at 01:10 · Comment