Rock Your Body

Sexy Booty Shape Up – HiitMax #6

Sexy Booty Shape Up - HiitMax #6
Sexy Booty Shape Up - HiitMax #6
Sexy Booty Shape Up - HiitMax #6

For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment…

14 February 2013 at 03:08 · Comment

ZuzkaLight.com ZCut Power Cardio Day #4

ZuzkaLight.com ZCut Power Cardio Day #4
ZuzkaLight.com ZCut Power Cardio Day #4
ZuzkaLight.com ZCut Power Cardio Day #4

If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following…

13 February 2013 at 08:06 · Comment

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP
ZuzkaLight.com ZWOW 56 Workout Breakdown 8 minute AMRAP

I don’t spend hours working out at the gym. My workouts are short, intense, and super effective. Im happy to share my workouts and what I eat to keep myself in great shape on my website www.ZuzkaLight.com

13 February 2013 at 00:39 · Comment

BIG Booty Butt Workout!! WOW!!

BIG Booty Butt Workout!! WOW!!
BIG Booty Butt Workout!! WOW!!
BIG Booty Butt Workout!! WOW!!

Hot Female Fitness Model Karen Kennedy is showing you a great Butt Workout to build a Big round booty. Shes starting the workout by doing side step lunges, then stepping back to the side lunges, then hopping lunges, the step…

12 February 2013 at 21:22 · Comment

Play With It – HiitLean #3

Play With It - HiitLean #3
Play With It - HiitLean #3
Play With It - HiitLean #3

For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment…

12 February 2013 at 14:26 · Comment

ZuzkaLight.com ZCut Power Cardio Day #3

ZuzkaLight.com ZCut Power Cardio Day #3
ZuzkaLight.com ZCut Power Cardio Day #3
ZuzkaLight.com ZCut Power Cardio Day #3

If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following…

12 February 2013 at 08:07 · Comment

Fully Stacked Abs – HiitCore #4

Fully Stacked Abs - HiitCore #4
Fully Stacked Abs - HiitCore #4
Fully Stacked Abs - HiitCore #4

For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that…

12 February 2013 at 02:07 · Comment

HARDCORE Bikini Leg and Butt Workout with Fitness Model

HARDCORE Bikini Leg and Butt Workout with Fitness Model
HARDCORE Bikini Leg and Butt Workout with Fitness Model
HARDCORE Bikini Leg and Butt Workout with Fitness Model

Female Fitness Model Erica is showing you a workout that will help you get a nice sexy booty and legs. Start with wide jumping squats. Go down as far as you can, hold for 2 seconds then hop up as…

11 February 2013 at 19:32 · Comment

ZuzkaLight.com ZCut Power Cardio Day #2

ZuzkaLight.com ZCut Power Cardio Day #2
ZuzkaLight.com ZCut Power Cardio Day #2
ZuzkaLight.com ZCut Power Cardio Day #2

If you want to get in awesome shape doing 12 to 15 minute high intensity workouts at home, just like I do, then get your ZCut Power Cardio DVD series and jump on the wagon with me. I am following…

11 February 2013 at 08:22 · Comment

Hardcore SEXY "Six-Pack" ABS Bikini Workout!!

Hardcore SEXY "Six-Pack" ABS Bikini Workout!!
Hardcore SEXY "Six-Pack" ABS Bikini Workout!!
Hardcore SEXY "Six-Pack" ABS Bikini Workout!!

Want sexy bikini abs? A Lean Stomach? Six pack abs? A strong core? If so give this hardcore abs workout a try. Put on some 5 lb ankle weights and do each ab exercise in this video for as many…

11 February 2013 at 02:27 · Comment