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ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART II)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

20 January 2012 at 02:05 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART I)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)

Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness…

20 January 2012 at 02:00 · Comment

SEXY BIKINI GIRL UNDERWATER

SEXY BIKINI GIRL UNDERWATER
SEXY BIKINI GIRL UNDERWATER
SEXY BIKINI GIRL UNDERWATER

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

19 January 2012 at 09:56 · Comment

Time to Lift and Build muscle!

Time to Lift and Build muscle!
Time to Lift and Build muscle!
Time to Lift and Build muscle!

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

19 January 2012 at 07:27 · Comment

Mission "Ripped Abs" Possible

Mission "Ripped Abs" Possible
Mission "Ripped Abs" Possible
Mission "Ripped Abs" Possible

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

18 January 2012 at 11:22 · Comment

Zuzka Light – My Butt Hurts 1-14-2012

Zuzka Light - My Butt Hurts 1-14-2012
Zuzka Light - My Butt Hurts 1-14-2012
Zuzka Light - My Butt Hurts 1-14-2012

Facebook – on.fb.me Twitter – bit.ly Ouch!! Do your Muscles Hurt?? Cause mine do.. Did you guys enjoy the challenge that I posted on my Facebook www.facebook.com ?? Charlie and I did, so today we are taking it easy but…

15 January 2012 at 00:35 · Comment

Hot Girl Abs with Ultimate Sandbag training!

Hot Girl Abs with Ultimate Sandbag training!
Hot Girl Abs with Ultimate Sandbag training!
Hot Girl Abs with Ultimate Sandbag training!

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

14 January 2012 at 08:07 · Comment

HOW TO DO FIRST PULL UP? Practice, practise

HOW TO DO FIRST PULL UP? Practice, practise
HOW TO DO FIRST PULL UP? Practice, practise
HOW TO DO FIRST PULL UP? Practice, practise

How to do first pull up? You have to practise and practise! FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

13 January 2012 at 06:41 · Comment

Push Ups & Elavated Push Up Exercise

Push Ups & Elavated Push Up Exercise
Push Ups & Elavated Push Up Exercise
Push Ups & Elavated Push Up Exercise

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

12 January 2012 at 12:47 · Comment

Zuzka Light – Don’t Stress 1-9-2012

Zuzka Light - Don't Stress 1-9-2012
Zuzka Light - Don't Stress 1-9-2012
Zuzka Light - Don't Stress 1-9-2012

Facebook – on.fb.me Twitter – bit.ly Happy New Year!! I keep hearing a lot of you are frustrated about the last 5 lbs that you THINK you have to lose? Take another look at yourself… Cause baby, you’re beautiful, and…

10 January 2012 at 00:34 · Comment