Rock Your Body

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Who is Macho Doll?

Who is Macho Doll?
Who is Macho Doll?
Who is Macho Doll?

It is a fitness parody about me as a fitness instructor. FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

5 February 2012 at 08:44 · Comment

What Dogs Are Really Thinking

What Dogs Are Really Thinking
What Dogs Are Really Thinking
What Dogs Are Really Thinking

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

4 February 2012 at 16:17 · Comment

Zuzka Light – ZWOW # 3 Rooftop Workout 2-2-2012

Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

2 February 2012 at 23:07 · Comment

How to approach a Guy you like at the Gym

How to approach a Guy you like at the Gym
How to approach a Guy you like at the Gym
How to approach a Guy you like at the Gym

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

1 February 2012 at 14:05 · Comment

Bikini Body Challenge!

Bikini Body Challenge!
Bikini Body Challenge!
Bikini Body Challenge!

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

31 January 2012 at 17:51 · Comment

Zuzana Light – Don’t Give Up! 1-30-2012

Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012

Facebook – on.fb.me Twitter – bit.ly It’s not always easy to find the time for your fitness, but even if you don’t have the 20 minutes to do my intense bodyweight workout, you should not give up. There is a…

31 January 2012 at 01:40 · Comment

Sexy Bikini Girls Abs Workout

Sexy Bikini Girls Abs Workout
Sexy Bikini Girls Abs Workout
Sexy Bikini Girls Abs Workout

A few good exercises to get you how abs and core muscles. Do 12-18 reps 3x. Model Alisha Lucik. Music by Kevin MacLeod.

30 January 2012 at 03:29 · Comment

Home Pull ups & Chin ups Workout!

Home Pull ups & Chin ups Workout!
Home Pull ups & Chin ups Workout!
Home Pull ups & Chin ups Workout!

Girl does chin ups! Upper body workout FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

29 January 2012 at 12:58 · Comment

Burn Fat and Tone your Legs

Burn Fat and Tone your Legs
Burn Fat and Tone your Legs
Burn Fat and Tone your Legs

FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll

29 January 2012 at 08:16 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART II)

Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

26 January 2012 at 22:33 · Comment