Chair step-ups are a simple exercise you can do at home, the gym, or the park to workout and get sexy legs. In this video Fitness Model Ashley is doing front and side chair step-ups. Make sure you sit your…
30 May 2012 at 02:52 · Comment
Bikini Model Tanya is doing a few yoga stretches at the beach to keep her body flexible and in great shape. Model Tanya Pankov. Incoming search terms:little school girl cheer leader flexy stretching pov video
29 May 2012 at 22:52 · Comment
SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…
29 May 2012 at 20:10 · Comment
SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…
29 May 2012 at 17:44 · Comment
Sexy Fitness Model Tanya is doing three exercises at the beach to keep her legs and butt in bikini shape. Try them for 3sets of 10-15 reps each. Model Tanya Pankov.
29 May 2012 at 02:59 · Comment
The backbend is a great yoga exercise to stretch your body and strengthen your back muscles and develop flexibility. Give it a try at home, the gym, or the beach. Model Tanya Pankov
28 May 2012 at 18:59 · Comment
Heres two great exercises you can do at home, the gym, or the beach to get a sexy bikini stomach and arms. Keep good posture and really flex your abs. Give them a try. Model Tanya Pankov.
28 May 2012 at 04:21 · Comment
Tanya is demonstrating two Pilate exercises. The first one is working out her butt and legs while the second is working out her core, abs, and obliques. Give them a try. Model Tanya Pankov.
27 May 2012 at 23:58 · Comment
Heres two great ab and obliques exercises you can do at home, the gym, or the beach. Try 12-18 reps of each one a few time a week. Model Tanya Pankov.
27 May 2012 at 04:50 · Comment
Michelle is doing a simple home workout of hopping lunges, core work, and jumping jack deadlifts followed by some stretching. Hold each stretch for at least 30sec. Model Michelle Jacot. Music by Kevin Macleod.
27 May 2012 at 00:22 · Comment