Rock Your Body

Workout on RockYou

SEXY BODY Bikini In-Shape Workout

SEXY BODY Bikini In-Shape Workout
SEXY BODY Bikini In-Shape Workout
SEXY BODY Bikini In-Shape Workout

Heres a few exercises to help you get a sexy bikini body. Theres exercises for your arms, legs, hamstrings, butt, core, abs, etc. Give then a try.

18 May 2012 at 05:11 · Comment

Zuzana Light – ZWOW # 18 5-17-2012

Zuzana Light - ZWOW # 18 5-17-2012
Zuzana Light - ZWOW # 18 5-17-2012
Zuzana Light - ZWOW # 18 5-17-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

18 May 2012 at 00:08 · Comment

WOW!! BIG BOOTY Girl’s Home Butt Workout

WOW!! BIG BOOTY Girl's Home Butt Workout
WOW!! BIG BOOTY Girl's Home Butt Workout
WOW!! BIG BOOTY Girl's Home Butt Workout

Shes working out her butt at home to get it lifted and hard. Heres a few exercises to workout the butt. Music by Kevin Macleod.

17 May 2012 at 22:37 · Comment

Workout: Butt & Legs with Fitness Model

Workout: Butt & Legs with Fitness Model
Workout: Butt & Legs with Fitness Model
Workout: Butt & Legs with Fitness Model

Heres a few great butt and leg exercises you can do with just a step. Give them a try next time you’re at the gym or home. Model Elnara Sultanova. Music by Kevin Macleod.

17 May 2012 at 02:29 · Comment

SEXY BOOTY Girls Butt and Legs Home Workout

SEXY BOOTY Girls Butt and Legs Home Workout
SEXY BOOTY Girls Butt and Legs Home Workout
SEXY BOOTY Girls Butt and Legs Home Workout

Heres a few exercises you can do at home or the gym to workout your butt and legs. Try 3 sets of 10-15 reps per exercise. Model Michelle Jacot. Music by Kevin Macleod.

16 May 2012 at 21:09 · Comment

SEXY ABs Bikini Workout!

SEXY ABs Bikini Workout!
SEXY ABs Bikini Workout!
SEXY ABs Bikini Workout!

Heres a few exercises for your abs you can do at the beach, home, or the gym to look sexy in your bikini.

16 May 2012 at 04:42 · Comment

Zuzana Light – ZWOW # 18 PREVIEW 5-15-2012

Zuzana Light - ZWOW # 18 PREVIEW 5-15-2012
Zuzana Light - ZWOW # 18 PREVIEW 5-15-2012
Zuzana Light - ZWOW # 18 PREVIEW 5-15-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

16 May 2012 at 00:39 · Comment

Ultimate Sandbag Training – Rotational Lunges

Ultimate Sandbag Training - Rotational Lunges
Ultimate Sandbag Training - Rotational Lunges
Ultimate Sandbag Training - Rotational Lunges

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

14 May 2012 at 10:48 · Comment

HOT Bikini Butt and Leg Exercises

HOT Bikini Butt and Leg Exercises
HOT Bikini Butt and Leg Exercises
HOT Bikini Butt and Leg Exercises

Here’s a couple good butt and leg exercises you can do at the gym or home and you only need a step. Model Elnara Sultanova. Music by Kevin Macleod.

14 May 2012 at 05:46 · Comment

BAYWATCH BIKINI WORKOUT- Hot Paradise of Muscles

BAYWATCH BIKINI WORKOUT- Hot Paradise of Muscles
BAYWATCH BIKINI WORKOUT- Hot Paradise of Muscles
BAYWATCH BIKINI WORKOUT- Hot Paradise of Muscles

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

14 May 2012 at 01:49 · Comment