Rock Your Body

Workout on RockYou

HOT! Bikini Body Workout!!! w Sexy Fitness Model

HOT! Bikini Body Workout!!! w Sexy Fitness Model
HOT! Bikini Body Workout!!! w Sexy Fitness Model
HOT! Bikini Body Workout!!! w Sexy Fitness Model

Heres some great exercises you can do at home, the gym, or the beach to get a hot bikini body. In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. Try each exercise. Butt Workout…

3 June 2012 at 23:01 · Comment

Inner Thigh Workout with Only a Towel!!!!

Inner Thigh Workout with Only a Towel!!!!
Inner Thigh Workout with Only a Towel!!!!
Inner Thigh Workout with Only a Towel!!!!

Heres a couple exercises you can do with just a towel at home or the gym to get sexy inner thighs. Music by Kevin Macleod.

3 June 2012 at 01:25 · Comment

Re: [GALAXY Note] Beckham plays Beethoven’s Ode To Joy

Re: [GALAXY Note] Beckham plays Beethoven's Ode To Joy
Re: [GALAXY Note] Beckham plays Beethoven's Ode To Joy
Re: [GALAXY Note] Beckham plays Beethoven's Ode To Joy

Check out video here:

2 June 2012 at 06:07 · Comment

Sexy Bikini Body Workout!!! w HOT Fitness Model

Sexy Bikini Body Workout!!! w HOT Fitness Model
Sexy Bikini Body Workout!!! w HOT Fitness Model
Sexy Bikini Body Workout!!! w HOT Fitness Model

In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. This workout will help you get a sexy bikini body that will look HOT! Try each exercise. You can do it at home or the…

2 June 2012 at 04:10 · Comment

Flexing increases Muscle Size!

Flexing increases Muscle Size!
Flexing increases Muscle Size!
Flexing increases Muscle Size!

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

1 June 2012 at 19:41 · Comment

BE DREAMER not HATER

BE DREAMER not HATER
BE DREAMER not HATER
BE DREAMER not HATER

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

1 June 2012 at 06:41 · Comment

Zuzka Light – ZWOW # 20 Butt Workout

Zuzka Light - ZWOW # 20 Butt Workout
Zuzka Light - ZWOW # 20 Butt Workout
Zuzka Light - ZWOW # 20 Butt Workout

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

1 June 2012 at 00:35 · Comment

Sexy Bikini ABS, CORE, and ARMs Exercises

Sexy Bikini ABS, CORE, and ARMs Exercises
Sexy Bikini ABS, CORE, and ARMs Exercises
Sexy Bikini ABS, CORE, and ARMs Exercises

Tanya is doing a few exercises at the beach to workout her abs, core, and arms. Try these exercises for 10-15reps if you can and add them to your workout. Model Tanya Pankov.

30 May 2012 at 18:33 · Comment

NICE BIG HARD BICEP!

NICE BIG HARD BICEP!
NICE BIG HARD BICEP!
NICE BIG HARD BICEP!

SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear…

30 May 2012 at 09:37 · Comment

Zuzka Light – ZWOW # 20 PREVIEW Butt Workout

Zuzka Light - ZWOW # 20 PREVIEW Butt Workout
Zuzka Light - ZWOW # 20 PREVIEW Butt Workout
Zuzka Light - ZWOW # 20 PREVIEW Butt Workout

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

30 May 2012 at 03:00 · Comment