Rock Your Body

ZuzkaLight on RockYou

Zuzana Light – Happy Valentine’s Day! 2-14-2012

Zuzana Light - Happy Valentine's Day! 2-14-2012
Zuzana Light - Happy Valentine's Day! 2-14-2012
Zuzana Light - Happy Valentine's Day! 2-14-2012

Facebook – on.fb.me Twitter – bit.ly Happy Valentine’s day to all my WarriorZ and thank you so much for sticking with me throughout all of those years. I have reached already 1 million views on my new youtube channel and…

14 February 2012 at 21:23 · Comment

Zuzka Light – ZWOW # 4 2-9-2012

Zuzka Light - ZWOW # 4 2-9-2012
Zuzka Light - ZWOW # 4 2-9-2012
Zuzka Light - ZWOW # 4 2-9-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

10 February 2012 at 13:30 · Comment

Zuzana Light – New Workout is Coming! 02-06-2012

Zuzana Light - New Workout is Coming! 02-06-2012
Zuzana Light - New Workout is Coming! 02-06-2012
Zuzana Light - New Workout is Coming! 02-06-2012

Facebook – on.fb.me Twitter – bit.ly Just wanted to let you guys know what is coming this week :) I have a new Z-Wow for you that will be up on Thursday and because it will be our 1st month…

7 February 2012 at 03:48 · Comment

Zuzka Light – ZWOW # 3 Rooftop Workout 2-2-2012

Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012
Zuzka Light - ZWOW # 3 Rooftop Workout 2-2-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

2 February 2012 at 23:07 · Comment

Zuzana Light – Don’t Give Up! 1-30-2012

Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012
Zuzana Light - Don't Give Up! 1-30-2012

Facebook – on.fb.me Twitter – bit.ly It’s not always easy to find the time for your fitness, but even if you don’t have the 20 minutes to do my intense bodyweight workout, you should not give up. There is a…

31 January 2012 at 01:40 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART II)

Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

26 January 2012 at 22:33 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART I)

Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

26 January 2012 at 22:30 · Comment

Zuzana Light – Positive Attitude 1-23-2012

Zuzana Light - Positive Attitude 1-23-2012
Zuzana Light - Positive Attitude 1-23-2012
Zuzana Light - Positive Attitude 1-23-2012

Facebook – on.fb.me Twitter – bit.ly I believe that Positive Attitude is the key to our happiness. Your attitude is something that you are in complete control of no matter what’s going on in your life. It might not solve…

24 January 2012 at 01:06 · Comment

ZuzkaLight.com – Sneak Peak 1-20-2012

ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012
ZuzkaLight.com - Sneak Peak 1-20-2012

Facebook – on.fb.me Twitter – bit.ly Here’s a sneak peak of whats to come with Zuzana Light.. Get ready to change your life!! – Zuzana Light *Injury disclaimer: Not all exercises are suitable for everyone and this or any other…

21 January 2012 at 02:54 · Comment

Zuzka Light – Get Ready to Rock 1-19-2012

Zuzka Light - Get Ready to Rock 1-19-2012
Zuzka Light - Get Ready to Rock 1-19-2012
Zuzka Light - Get Ready to Rock 1-19-2012

Facebook – on.fb.me Twitter – bit.ly Hi guys… Just to let you know, I will have a brand new workout video for you tomorrow that you will be able to Train with me at home rep by rep – NO…

20 January 2012 at 02:27 · Comment