Rock Your Body

ZuzkaLight on RockYou

Zuzana Light – ZWOW # 17 PREVIEW 5-9-2012

Zuzana Light - ZWOW # 17 PREVIEW 5-9-2012
Zuzana Light - ZWOW # 17 PREVIEW 5-9-2012
Zuzana Light - ZWOW # 17 PREVIEW 5-9-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

10 May 2012 at 02:01 · Comment

Zuzana Light – ZWOW # 16 5-3-2012

Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012
Zuzana Light - ZWOW # 16 5-3-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

3 May 2012 at 22:36 · Comment

Zuzana Light – ZWOW # 15 4-27-2012

Zuzana Light - ZWOW # 15 4-27-2012
Zuzana Light - ZWOW # 15 4-27-2012
Zuzana Light - ZWOW # 15 4-27-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

27 April 2012 at 20:58 · Comment

Zuzana Light – ZWOW # 14 4-20-2012

Zuzana Light - ZWOW # 14 4-20-2012
Zuzana Light - ZWOW # 14 4-20-2012
Zuzana Light - ZWOW # 14 4-20-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

20 April 2012 at 19:41 · Comment

Zuzana Light – ZWOW # 13 4-12-2012

Zuzana Light - ZWOW # 13 4-12-2012
Zuzana Light - ZWOW # 13 4-12-2012
Zuzana Light - ZWOW # 13 4-12-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

12 April 2012 at 20:03 · Comment

Work on Your Weaknesses Challenge for WarriorZ

Work on Your Weaknesses Challenge for WarriorZ
Work on Your Weaknesses Challenge for WarriorZ
Work on Your Weaknesses Challenge for WarriorZ

Facebook – on.fb.me Twitter – bit.ly We all have weaknesses that we can work on and I believe that it can actually be very rewarding and fun experience. I have enjoyed a lot writing my own list of weaknesses and…

12 April 2012 at 01:13 · Comment

No Salt Challenge for WarriorZ

No Salt Challenge for WarriorZ
No Salt Challenge for WarriorZ
No Salt Challenge for WarriorZ

Facebook – on.fb.me Twitter – bit.ly Too much sodium in your diet is no bueno, so I would like you to try to cut down on your salt intake for just one day and see if you can stick with…

11 April 2012 at 02:10 · Comment

15 Pistols Challenge for WarriorZ

15 Pistols Challenge for WarriorZ
15 Pistols Challenge for WarriorZ
15 Pistols Challenge for WarriorZ

Facebook – on.fb.me Twitter – bit.ly I have a new challenge for you guys. Tomorrow besides doing one of our ZWows we are going to do at least 15 pistols on each leg. It is an amazing exercise that works…

10 April 2012 at 02:54 · Comment

Zuzka Light – No Sugar Challenge for WarriorZ

Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ
Zuzka Light - No Sugar Challenge for WarriorZ

Facebook – on.fb.me Twitter – bit.ly Our challenge for tomorrow is NO SUGAR. Let me know if you are on board :)

8 April 2012 at 21:56 · Comment

Zuzka Light – Sunday Challenge for WarriorZ 4-7-12

Zuzka Light - Sunday Challenge for WarriorZ 4-7-12
Zuzka Light - Sunday Challenge for WarriorZ 4-7-12
Zuzka Light - Sunday Challenge for WarriorZ 4-7-12

Facebook – on.fb.me Twitter – bit.ly I know how hard is to find a motivation to get moving or to eat healthy so I hope that you guys will jump on this bandwagon and do these daily fitness challenges with…

8 April 2012 at 00:55 · Comment