Rock Your Body

ZuzkaLight on RockYou

ZuzkaLight.com – ZWOW # 12 4-6-2012

ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012
ZuzkaLight.com - ZWOW # 12 4-6-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

6 April 2012 at 16:40 · Comment

Zuzana Light – ZWOW # 11 3-29-2012

Zuzana Light - ZWOW # 11 3-29-2012
Zuzana Light - ZWOW # 11 3-29-2012
Zuzana Light - ZWOW # 11 3-29-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

29 March 2012 at 15:27 · Comment

Zuzka Light – Work Hard in Life, Love, and Fitness

Zuzka Light - Work Hard in Life, Love, and Fitness
Zuzka Light - Work Hard in Life, Love, and Fitness
Zuzka Light - Work Hard in Life, Love, and Fitness

Facebook – on.fb.me Twitter – bit.ly This video is a follow up to a Facebook message that I posted today.

27 March 2012 at 22:32 · Comment

Zuzana Light – ZWOW # 10 3-22-2012

Zuzana Light - ZWOW # 10 3-22-2012
Zuzana Light - ZWOW # 10 3-22-2012
Zuzana Light - ZWOW # 10 3-22-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

22 March 2012 at 18:30 · Comment

ZuzkaLight.com – ZWOW # 9 – WarriorZ !!! 3-16-2012

ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012
ZuzkaLight.com - ZWOW # 9 - WarriorZ !!! 3-16-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

16 March 2012 at 19:04 · Comment

Zuzka Light – You Can Get in Shape in 10 minutes a day

Zuzka Light - You Can Get in Shape in 10 minutes a day
Zuzka Light - You Can Get in Shape in 10 minutes a day
Zuzka Light - You Can Get in Shape in 10 minutes a day

Facebook – on.fb.me Twitter – bit.ly You don’t need a lot of time to get in the best shape of your life. All you need is 10 – 15 minutes a day and you have to be consistent. I am…

14 March 2012 at 02:48 · Comment

Zuzana Light – ZWOW # 8 3-8-2012

Zuzana Light - ZWOW # 8 3-8-2012
Zuzana Light - ZWOW # 8 3-8-2012
Zuzana Light - ZWOW # 8 3-8-2012

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every…

8 March 2012 at 23:04 · Comment

Zuzka Light – Push Yourself to Get in Shape!!!!

Zuzka Light - Push Yourself to Get in Shape!!!!
Zuzka Light - Push Yourself to Get in Shape!!!!
Zuzka Light - Push Yourself to Get in Shape!!!!

Facebook – on.fb.me Twitter – bit.ly You are not the only one who has to push her/him self to work out. I have busy and lazy days too but I still kick my own butt, because I believe that physical…

8 March 2012 at 02:14 · Comment

Zuzka Light – Chocolate Brownie for Weight Loss 3-5-2012

Zuzka Light - Chocolate Brownie for Weight Loss 3-5-2012
Zuzka Light - Chocolate Brownie for Weight Loss 3-5-2012
Zuzka Light - Chocolate Brownie for Weight Loss 3-5-2012

Facebook – on.fb.me Twitter – bit.ly Hi WarriorZ! I have a great recipe for a brownie that you don’t have to bake. It’s also made out of superfoods and it’s a great snack that will boost your metabolism. I will…

6 March 2012 at 01:17 · Comment

Zuzana Light – Move Your Butt 3-2-2012

Zuzana Light - Move Your Butt 3-2-2012
Zuzana Light - Move Your Butt 3-2-2012
Zuzana Light - Move Your Butt 3-2-2012

Facebook – on.fb.me Twitter – bit.ly Hi WarriorZ! I hope that you enjoyed Z-Wow #7 and that you are not too sore. If you are sore, then remember that you should get off of your butt and move no matter…

3 March 2012 at 01:18 · Comment