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Super Sexy "Six Pack" Abs Workout

Super Sexy "Six Pack" Abs Workout
Super Sexy "Six Pack" Abs Workout
Super Sexy "Six Pack" Abs Workout

Heres a couple exercises you can do at home or the gym that will help you get those sexy bikini abs you want. Model Elnara Sultanova. Music by Kevin Macleod.

3 March 2012 at 01:09 · Comment

Big Booty Girls Butt Lifting Workout

Big Booty Girls Butt Lifting Workout
Big Booty Girls Butt Lifting Workout
Big Booty Girls Butt Lifting Workout

These are two of the Best Butt Building and Lifting Exercises. They really hit the butt muscles when done right. Step Back Lunges with a Barbell in front really targets the butt muscles. Side step back lunges with barbell is…

2 March 2012 at 07:45 · Comment

Butt & Abs Workout! With Sexy Girls

Butt & Abs Workout! With Sexy Girls
Butt & Abs Workout! With Sexy Girls
Butt & Abs Workout! With Sexy Girls

Butt and Abs workout to be ready for summer fun on the beach. Do 3sets of each exercise for 10-15 reps. Music by Kevin MacLeod.

2 March 2012 at 00:09 · Comment

Sexy Girls Bikini Abs Home Workout

Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout
Sexy Girls Bikini Abs Home Workout

Heres a few exercises you can do at home 3-5x per week to help you get hot bikini abs. Music by Kevin Macleod.

1 March 2012 at 22:19 · Comment

HOT Babes Sexy Body Workout

HOT Babes Sexy Body Workout
HOT Babes Sexy Body Workout
HOT Babes Sexy Body Workout

These exercises will workout your butt, legs, arms, abs, core, chest, and shoulders. You can repeat this workout 3x everyday. Do 10-15 reps. Add weight as needed. Music by Kevin Macleod.

1 March 2012 at 08:50 · Comment

Sexy BIG Booty and Ripped ABS Home Workout

Sexy BIG Booty and Ripped ABS Home Workout
Sexy BIG Booty and Ripped ABS Home Workout
Sexy BIG Booty and Ripped ABS Home Workout

1st Exercise, Abs and Core: Rotating Pushup planks. 2nd Exercises, Butt and Legs: Wide to Close Jump Squats. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com

29 February 2012 at 10:16 · Comment

HOT Big Booty Girl Butt Workout at Beach

HOT Big Booty Girl Butt Workout at Beach
HOT Big Booty Girl Butt Workout at Beach
HOT Big Booty Girl Butt Workout at Beach

1st exercise: Hopping squats where you sit your butt to the floor, make sure you sit your butt back and low. 2nd Exercise: Close stance squat with barbell, sit your butt back and dont let your knees go past your…

28 February 2012 at 22:40 · Comment

Sexy Girls Butt, Leg, and Abs Home Workout

Sexy Girls Butt, Leg, and Abs Home Workout
Sexy Girls Butt, Leg, and Abs Home Workout
Sexy Girls Butt, Leg, and Abs Home Workout

These three exercise can be done anywhere; home, gym, park, etc and can give you a good workout. Do 12-18 reps repeat 3x. Model Elnara Sultanova. Music by Kevin Macleod.

28 February 2012 at 07:44 · Comment

Sexy Big Booty Building Workout

Sexy Big Booty Building Workout
Sexy Big Booty Building Workout
Sexy Big Booty Building Workout

Squats, Deadlift, and Stepping Back lunges with weights will build you a nice round booty. This can be done at home or the gym. Do 8-15 reps 3-5sets 3x per week. Music by Kevin Macleod.

27 February 2012 at 21:43 · Comment

Sexy Girls Bikini Body Workout

Sexy Girls Bikini Body Workout
Sexy Girls Bikini Body Workout
Sexy Girls Bikini Body Workout

Heres a few good exercises that target the legs, butt, core, abs, and triceps. You can do these anywhere: home, the gym, or at the beach. Do 10-15 reps repeat 3x. Music by Kevin Macleod.

27 February 2012 at 10:57 · Comment