HOT Bikini Booty Workout! THIS WORKS!!
These are three very good Butt and Leg exercises: Squats, Deadlift, Steping Back Lunges. Do 10-15 reps. Repeat 3x. Add weight like Dumbells or Barbell if needed. Model Sarah Jain. Music by Kevin MacLeod.
These are three very good Butt and Leg exercises: Squats, Deadlift, Steping Back Lunges. Do 10-15 reps. Repeat 3x. Add weight like Dumbells or Barbell if needed. Model Sarah Jain. Music by Kevin MacLeod.
Heres a few good exercises that will help you get sexy abs. Do 25 reps per exercise 4-6x per week. Music by Kevin MacLeod.
1st Exercise is Stepping Back Lunges to the side: Go down low and really feel your butt work. 2nd Exercise is one leg chair squats. 3rd is stepping back lunges. Music by Kevin MacLeod.
The first exercise really isolates the butt muscles. The second exercise works the upper body, core, and butt (the leg thats on the ground, that butt check is working). See more Music by Kevin MacLeod.
Deadlifts are one of the best exercises to Workout your butt, back, and hamstring muscles. Music by Kevin MacLeod.
A few good exercises to get you how abs and core muscles. Do 12-18 reps 3x. Model Alisha Lucik. Music by Kevin MacLeod.
Female fitness model performs exercise to work her hips, butt and inner thighs