Move of the Day | The Curtsy Arnold Press
This awesome workout move is taken from The DailyHIIT Show Season 3, Day 1. It’s called the Curtsy Arnold Press and uses just a set of dumbbells. Add this to your routine, or, better yet, sign up for a free 21 day workout video program: http://bit.ly/TDHS3
Fuel Your Ambition with 20% off MyProtein Products:
http://bit.ly/22ussre
Use Code BODYROCK