Move of the Day | The Curtsy Arnold Press
This awesome workout move is taken from The DailyHIIT Show Season 3, Day 1. It’s called the Curtsy Arnold Press and uses just a set of dumbbells. Add this to your routine, or, better yet, sign up for a free 21 day workout video program: http://bit.ly/TDHS3
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11 April 2016 at 21:30