…Share on Facebook. Share on Google+ Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Biceps Curls Photoshooting Video by Zoltan Vegh Melinda Szabo’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0KVDVvCNfAMR_R8NHzgj8Tz…
27 December 2012 at 08:31 · Comment
…Share on Facebook. Share on Google+ Abs Flexing by Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 on Photoshooting by Zoltan Vegh Melinda Szabo’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0KVDVvCNfAMR_R8NHzgj8Tz Incoming search terms: yhs-fh_lsonswrow…
31 December 2012 at 13:07 · Comment
Share on Facebook. Share on Google+ Barbell Squats are a great way to workout your butt and legs, they’re one of my favorite butt and leg exercises. Find a weight your comfortable with that challenges you. 20-30lbs is a good starting point for most women. Keeping your core tight, back straight, and chest out sit your butt back and dont let your knees go forward past your toes. Go down as far as you are comfortable. Also see…
18 December 2012 at 07:41 · Comment
…Share on Facebook. Share on Google+ Heres a great Butt and Legs Workout. Do wide Squats followed by Close Squats. Use a barbell and go down slow. Do 8-10 reps of each. Repeat this 5x. Rest 90seconds between each set. Model Carol Seleme See more BikiniModelFitness .com…
26 September 2012 at 18:46 · Comment
…Share on Facebook. Share on Google+ Squats are one of the best exercises to Build Sexy Butt and Legs. In this video Bikini Models Tahiti Cora and Anais Zanotti demonstrate and explain how to do squats correctly. Also see BikiniModelFitness .com…
4 November 2012 at 22:23 · Comment
…Share on Facebook. Share on Google+ Make sure you sit your butt back when doing exercises like squats, lunges, ice skaters, etc. And dont let your knees go past your toes. Your feet should be flat with most the weight on your heels. You should feel your butt working. Done correctly and you will build a hot Booty!…
23 June 2012 at 04:09 · Comment
…Share on Facebook. Share on Google+ When doing squats to workout your butt make sure you sit your butt back and don’t let your knees go forward past your toes. This rule applies to most exercises where you want to workout your butt; deadlifts, ice skates, lunges, etc. Also see BikiniModelFitness .com…
22 November 2012 at 20:22 · Comment
…Share on Facebook. Share on Google+ Squats are a Nice Butt and Legs Exercise. Make sure to sit your butt back. Doing them with a wall in front of you will actually help you sit your butt back better if you’re learning. With Fitness Model Michelle Jacot….
29 April 2012 at 06:07 · Comment
…Share on Facebook. Share on Google+ Three Beautiful Models in Bikinis, Working out at the Beach. Girls doing Stepping and Squats to firm up their Butts and Legs for summer fun on the beach. Enjoy the workout and beach setting. Music by Kevin MacLeod….
15 March 2012 at 01:43 · Comment
…Share on Facebook. Share on Google+ G-string bikini workout, thong bikini workout, hot blonde training on the beach, hot girl in G-string workout, sexy ass SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
26 April 2013 at 07:51 · Comment