…Share on Facebook. Share on Google+ For all of my workouts, nutrition tips, recipes and personal blog visit my website www.zuzkalight.com…
5 January 2013 at 00:02 · Comment
…Share on Facebook. Share on Google+ ZCut Power Cardio Series is a 90 day fitness program that will help you to lose weight and lean up!! It’s intense and effective, however not time consuming. Visit www.zuzkalight.com for details Incoming search terms: Czech streets…
7 January 2013 at 01:01 · Comment
…Share on Facebook. Share on Google+ This is my new ZCUT Power Cardio 3 month Program that will get you lean and strong. You can buy it on my website www.zuzkalight.com and on Amazon for $15.95…
8 January 2013 at 08:04 · Comment
…Share on Facebook. Share on Google+ If you want to lose weight and get in the best shape of your life, visit my site www.zuzkalight.com I have over 50 free workouts for you, diet tips, recipes, dvds, and pep talks ;) Best, Z….
9 January 2013 at 03:28 · Comment
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
4 October 2012 at 21:16 · Comment
…’t think hard… PUSH HARD! Incoming search terms: czech street for…
3 October 2012 at 19:47 · Comment
…Share on Facebook. Share on Google+ I did a Burpee for my warrior right after I saw the Gangster Squad movie :) Incoming search terms: czech massage stream…
17 January 2013 at 07:53 · Comment
Share on Facebook. Share on Google+ Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWODs (Zuzana’s Workout of the Day). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH…
20 January 2012 at 02:05 · Comment
…Share on Facebook. Share on Google+ This video shows you the proper form of each exercise in the workout that we are going to do together on Thursday at 5pm PST. Get ready! visit my website www.ZuzkaLight.com for more workouts, nutrition, recipes, and dvd cardio program….
16 January 2013 at 03:23 · Comment
…Share on Facebook. Share on Google+ Hi guys, I went to a funeral this weekend and forgot to pack my exercise clothes, however I still wanted to give you your warm up video so I did Warm Up Basics to get you on the right track. I have posted photos of my favourite stretches on my website www.zuzkalight.com so check it out and try to put together your own signature warm up routine. Best, Z….
15 January 2013 at 01:07 · Comment