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Set It Off! Resistance Training Routine

Set It Off! Resistance Training Routine
Set It Off! Resistance Training Routine
Set It Off! Resistance Training Routine

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

12 January 2012 at 01:10 · Comment

Hot Girl Abs with Ultimate Sandbag training!

Hot Girl Abs with Ultimate Sandbag training!
Hot Girl Abs with Ultimate Sandbag training!
Hot Girl Abs with Ultimate Sandbag training!

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

14 January 2012 at 08:07 · Comment

Woman vs. Man – Beach Fight Training

Woman vs. Man - Beach Fight Training
Woman vs. Man - Beach Fight Training
Woman vs. Man - Beach Fight Training

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

13 February 2012 at 09:36 · Comment

Fitness – Hot Body Workout – Interval Training

Fitness - Hot Body Workout - Interval Training
Fitness - Hot Body Workout - Interval Training
Fitness - Hot Body Workout - Interval Training

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

31 January 2010 at 20:21 · Comment

Fitness – Sexy Beast Workout – High Intensity Interval Training

Fitness - Sexy Beast Workout - High Intensity Interval Training
Fitness - Sexy Beast Workout - High Intensity Interval Training
Fitness - Sexy Beast Workout - High Intensity Interval Training

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

10 February 2010 at 23:50 · Comment

Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows

Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows
Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows
Killer Six Pack Workout | Advanced Abs Exercise with Knees to Elbows

…r stomach and have to use your lower back muscles. When you reach the bottom of the leg raise, reverse and begin your next lift. Tags: Workout, exercise fitness, bodybuilding, diet, six pack abs, abs, teen, teen workout, youtube, teenager, weightlifting, howto videos,Killer abs workout, killer abs exercise, CrossFit, female, women, six pack abs exercise, beach training, ripped abs, bar training, killer abs training, advanced abs exercises, 8…

23 March 2013 at 07:47 · Comment

Olivia Wilde Sexy Bikini Body Workout Routine

Olivia Wilde Sexy Bikini Body Workout Routine
Olivia Wilde Sexy Bikini Body Workout Routine
Olivia Wilde Sexy Bikini Body Workout Routine

…outube.com/watch?v=d8johZlOi0I Tags: celebrity workout, film star, Olivia Wilde, hot body, Olivia Wilde workout, Olivia Wilde Bikini workout, Olivia Wilde butt exercises, Olivia Wilde training for Tron, Olivia Wilde routine, training for movie role Tron, Olivia Wilde’s kicking shape routine, how to get body like Olivia Wilde, How to Get a Body Like Olivia Wilde in Tron, Weight Training and Cardio Workouts Incoming search terms: splits…

5 May 2013 at 13:18 · Comment

HOT FOR FITNESS TEACHER! Lesson in Bikini

HOT FOR FITNESS TEACHER! Lesson in Bikini
HOT FOR FITNESS TEACHER! Lesson in Bikini
HOT FOR FITNESS TEACHER! Lesson in Bikini

…iFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach…

8 September 2011 at 19:33 · Comment

300 REPS BIKINI BODY WORKOUT

300 REPS BIKINI BODY WORKOUT
300 REPS BIKINI BODY WORKOUT
300 REPS BIKINI BODY WORKOUT

…iFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach…

14 September 2011 at 18:03 · Comment

WET & HOT FEMALE ABS

WET & HOT FEMALE ABS
WET & HOT FEMALE ABS
WET & HOT FEMALE ABS

…OOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus…

15 September 2011 at 12:42 · Comment