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Slim And Sexy – HiitLite #2

Slim And Sexy - HiitLite #2
Slim And Sexy - HiitLite #2
Slim And Sexy - HiitLite #2

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

8 February 2013 at 00:58 · Comment

Small SHOUT OUT # 2 with Monster Biceps

Small SHOUT OUT # 2 with Monster Biceps
Small SHOUT OUT # 2 with Monster Biceps
Small SHOUT OUT # 2 with Monster Biceps

Share on Facebook. Share on Google+ Amazing Fitness Channel! Check it out! Great video http://youtu.be/ahM1XqYogWE SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am…

22 April 2012 at 17:26 · Comment

Sexy Model!! Smoke’n Hot ABS workout on the beach. Part 2

Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 2
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 2
Sexy Model!! Smoke'n Hot ABS workout on the beach. Part 2

…Share on Facebook. Share on Google+ Sexy Model!! Smoke’n Hot ABS workout on the beach. Part 2 Music by Kevin MacLeod….

25 April 2012 at 19:23 · Comment

Tight Hot Sexy – HiitPlus #2

Tight Hot Sexy - HiitPlus #2
Tight Hot Sexy - HiitPlus #2
Tight Hot Sexy - HiitPlus #2

Share on Facebook. Share on Google+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

29 January 2013 at 17:45 · Comment

Best Home Butt and Leg Exercises with own Body Weight!!

Best Home Butt and Leg Exercises with own Body Weight!!
Best Home Butt and Leg Exercises with own Body Weight!!
Best Home Butt and Leg Exercises with own Body Weight!!

…Share on Facebook. Share on Google+ If you want a round sexy butt and you don’t have any weights heres some great exercises you can do with just your own body weight: Deep Jumping Squats, Hopping Lunges, Close stance Jumping Squats, Side to Side Hops (aka: ice skaters), Bunny Hops, Jumping Jack Hop Squats, Wide to Close Hopping Squats….

10 June 2013 at 22:27 · Comment

The Best exercise for Butt!

The Best exercise for Butt!
The Best exercise for Butt!
The Best exercise for Butt!

Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

12 June 2012 at 19:24 · Comment

Best Bodyweight Butt Real Time Workout – ZWOW 65

Best Bodyweight Butt Real Time Workout - ZWOW 65
Best Bodyweight Butt Real Time Workout - ZWOW 65
Best Bodyweight Butt Real Time Workout - ZWOW 65

…Share on Facebook. Share on Google+ http://www.ZuzkaLight.com – workouts, nutrition, recipes, blog……

21 April 2013 at 01:18 · Comment

Best Bodyweight Butt Workout – ZWOW 65 – Breakdown

Best Bodyweight Butt Workout - ZWOW 65 - Breakdown
Best Bodyweight Butt Workout - ZWOW 65 - Breakdown
Best Bodyweight Butt Workout - ZWOW 65 - Breakdown

…Share on Facebook. Share on Google+ This workout is made out of very effective bodyweight exercises that will target your butt and your hamstrings. You can try this workout right now or you can wait for the real time workout video that will be up on my channel later this week. For more workouts, diet, and nutrition visit my site http://www.ZuzkaLight.com…

18 April 2013 at 06:39 · Comment

One of the Best Ab Exercises!

One of the Best Ab Exercises!
One of the Best Ab Exercises!
One of the Best Ab Exercises!

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6 August 2014 at 09:43 · Comment

The Best Butt Workout – 12 minute Time Challenge – ZuzkaLight.com

The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com
The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com
The Best Butt Workout - 12 minute Time Challenge - ZuzkaLight.com

…Share on Facebook. Share on Google+ This is a real time workout that you can do along with me from your home. You can check out the workout breakdown here: http://www.youtube.com/watch?v=_89aN4nZpNU and if you want to get in shape with more awesome workouts, recipes and diet tips, come to my website http://www.ZuzkaLight.com…

29 March 2013 at 22:44 · Comment