Rock Your Body

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Zuzana Light – ZWOD #2 1-26-2012 (PART II)

Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)
Zuzana Light - ZWOD #2 1-26-2012 (PART II)

…kes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

26 January 2012 at 22:33 · Comment

Zuzana Light – ZWOD #2 1-26-2012 (PART I)

Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)
Zuzana Light - ZWOD #2 1-26-2012 (PART I)

…kes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

26 January 2012 at 22:30 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART II)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART II)

…kes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…

20 January 2012 at 02:05 · Comment

ZuzkaLight.com – ZWOD # 1 1-20-2012 (PART I)

ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)
ZuzkaLight.com - ZWOD # 1 1-20-2012 (PART I)

…kes you to complete each workout then focus on beating your time! With every ZWOD you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! www.facebook.com www.twitter.com *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please…

20 January 2012 at 02:00 · Comment

Zuzana Light – ZWOW #30 PREVIEW BEAT YOUR BEST!

Zuzana Light - ZWOW #30 PREVIEW BEAT YOUR BEST!
Zuzana Light - ZWOW #30 PREVIEW BEAT YOUR BEST!
Zuzana Light - ZWOW #30 PREVIEW BEAT YOUR BEST!

…it.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

15 August 2012 at 00:10 · Comment

Zuzka Light – ZWOW # 36 Push It To The MAX!

Zuzka Light - ZWOW # 36 Push It To The MAX!
Zuzka Light - ZWOW # 36 Push It To The MAX!
Zuzka Light - ZWOW # 36 Push It To The MAX!

…it.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

27 September 2012 at 19:44 · Comment

Zuzana Light – ZWOW #31 PREVIEW Circuit Sweat

Zuzana Light - ZWOW #31 PREVIEW Circuit Sweat
Zuzana Light - ZWOW #31 PREVIEW Circuit Sweat
Zuzana Light - ZWOW #31 PREVIEW Circuit Sweat

…it.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

22 August 2012 at 15:21 · Comment

ZuzkaLight.com – ZWOW # 38 Sweat Shred

ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred
ZuzkaLight.com - ZWOW # 38 Sweat Shred

…it.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

11 October 2012 at 16:37 · Comment

Zuzka Light – ZWOW # 31 Circuit Sweat

Zuzka Light - ZWOW # 31 Circuit Sweat
Zuzka Light - ZWOW # 31 Circuit Sweat
Zuzka Light - ZWOW # 31 Circuit Sweat

…it.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

23 August 2012 at 20:48 · Comment

Zuzka Light – ZWOW # 44 PREVIEW Thanksgiving Throwdown!!

Zuzka Light - ZWOW # 44 PREVIEW Thanksgiving Throwdown!!
Zuzka Light - ZWOW # 44 PREVIEW Thanksgiving Throwdown!!
Zuzka Light - ZWOW # 44 PREVIEW Thanksgiving Throwdown!!

…it.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD!…

21 November 2012 at 21:15 · Comment