Rock Your Body

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Girls Sexy Toned Body Workout on Casada PowerBoard

Girls Sexy Toned Body Workout on Casada PowerBoard
Girls Sexy Toned Body Workout on Casada PowerBoard
Girls Sexy Toned Body Workout on Casada PowerBoard

…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz is using the Casada PowerBoard for her home workout to tone and firm her sexy body. She’s doing 10 great exercises to workout her abs, legs, butt, back, chest, arms, and core. You can find out more at www.Casada.com…

4 October 2014 at 16:30 · Comment

High Intensity Workout for Sexy Lower Body!

High Intensity Workout for Sexy Lower Body!
High Intensity Workout for Sexy Lower Body!
High Intensity Workout for Sexy Lower Body!

…Share on Facebook. Share on Google+ Bikini Model Vicky Justiz is using high reps to really workout her butt and thighs in an intense workout. This is a great workout to do at home if you don’t have any weights….

11 October 2014 at 15:30 · Comment

Booty on a Bench Workout!

Booty on a Bench Workout!
Booty on a Bench Workout!
Booty on a Bench Workout!

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you how to use a bench and ankle weights to build and lift your butt. Her ankle weights are 10lbs per leg. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

7 April 2015 at 06:19 · Comment

Sexy Butt and Legs Workout From Home

Sexy Butt and Legs Workout From Home
Sexy Butt and Legs Workout From Home
Sexy Butt and Legs Workout From Home

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Here’s a great workout you can do in under 10min from home to lift your butt and get sexy thighs. Fitness Model Vicky Justiz is showing you some great butt and leg exercises. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

14 April 2015 at 03:43 · Comment

Full Body Workout at Home with Casada PowerBoard

Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard

…Share on Facebook. Share on Google+ www.Casada.com Fitness Model Vicky Justiz is showing some great full body toning exercises you can do on the Casada Power Board. She’s doing exercises for her arms, abs, core, butt, legs, back, chest….

16 October 2014 at 16:00 · Comment

15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!

15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!
15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!
15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!

…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz shows you an intense crunch workout you can do at home to get a sexy stomach and look hot in your bikini. This workout takes about 15min and can be done at home or the gym. Give it a try!…

3 November 2014 at 23:00 · Comment

Intense Sexy Butt Workout!!

Intense Sexy Butt Workout!!
Intense Sexy Butt Workout!!
Intense Sexy Butt Workout!!

…Workout: Do each exercise for about 20 seconds. After then rest about 10 seconds then do the next exercise. After you have done all 5 exercises rest 2minutes then repeat. Repeat as many times as you’d like. Ideally 3-5. Do this 3-5x per week. Exercises: Squats Swings Weight at Side Swing Weight in Middle Leg Lifts Side Step Lunges Ice Skaters Add weight as needed. To build a sexy round butt you need to workout your BUTT HARD 2-3x a week…

2 July 2012 at 03:20 · Comment

5 Minute Workout #20 – Full Body Torture

5 Minute Workout #20 - Full Body Torture
5 Minute Workout #20 - Full Body Torture
5 Minute Workout #20 - Full Body Torture

…Share on Facebook. Share on Google+ This workout was hard, that’s why I call it full body torture :) give it a try and make sure to visit my site: https://www.zuzkalight.com and Facebook:http://www.facebook.com/ZuzkaLight…

12 November 2014 at 17:02 · Comment