…Share on Facebook. Share on Google+ Deadlifts are a great exercise to lift and firm your butt. In this video female fitness model Karen Kennedy is showing 3 types of Deadlift exercises: Straight leg deadlift, great for hamstrings and butt. Bend knee deadlift, great for legs and butt. Wide Deadlift, great for inner thighs and butt. Focus on good form and give them a try….
19 February 2013 at 17:40 · Comment
Share on Facebook. Share on Google+ Barbell Squats are a great way to workout your butt and legs, they’re one of my favorite butt and leg exercises. Find a weight your comfortable with that challenges you. 20-30lbs is a good starting point for most women. Keeping your core tight, back straight, and chest out sit your butt back and dont let your knees go forward past your toes. Go down as far as you are comfortable. Also see…
18 December 2012 at 07:41 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you some great butt exercises you can do with dumbbells to build a rounder, fuller, and sexier butt. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
15 February 2015 at 20:00 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com These exercises with help lift, tone, and build your butt. You’ll get a sexy round bubble butt. Give them a try. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
14 October 2014 at 18:07 · Comment
…Share on Facebook. Share on Google+ Fitness Model Diana Levy is showing a great butt building gym workout routine to get a rounder more lifted butt. To find out more about her butt building workouts and exercises check out: http://www.30DayButtTransformation.com…
24 November 2014 at 17:00 · Comment
Share on Facebook. Share on Google+ Heres a simple legs and butt workout you can do at home without any equipment. It involves doing different types of jumping squats. Jumping squats are a great exercise to workout your legs and butt. See how many you can do. Bikini Model Christina Breza Also see BikiniModelFitness .com Incoming search terms: celeb legs prefer:hawtcelebs prefer:elsa hosk prefer:toni garrn prefer:kate bock legs prefer:hawtcelebs…
27 November 2012 at 18:31 · Comment
…Share on Facebook. Share on Google+ Squatsponge.com Miami Bikini Model Gabriela does a home butt and legs workout with a barbell as weight and using the Squat Sponge for padding. She’s doing two different types of Squats and Hip Thrusts. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com IG: Gabrielas_paradise…
5 January 2015 at 17:00 · Comment
…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Fitness Model Vicky Justiz is showing you a great butt workout you can do from home. All you need is a resistance band and a pair of dumbbells. Give it a try! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
6 December 2014 at 17:30 · Comment
…Share on Facebook. Share on Google+ Sexy Fitness Competitor does butt and legs workout with a barbell using the Squatsponge (Squatsponge.com). She’s training hard and using weights. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
7 January 2015 at 23:21 · Comment
…Share on Facebook. Share on Google+ Bikini Model Diana Levy does her Squat Sponge (SquatSponge.com) workout challenge in the gym. She’s doing some of her fav barbell exercises to build up her butt and legs. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: viktoria kay butt…
12 November 2014 at 19:23 · Comment