…Share on Facebook. Share on Google+ Want a hot round booty for summer? Heres a few exercises to help you get it. These will lift and shape your butt: Jumping Jack Deadlifts, side step butt sit back, jumping jack wide squat, side steps squts. Do them each 3x for 10-15reps at least 3x per week. Music by Kevin Macleod….
25 March 2012 at 00:13 · Comment
…Share on Facebook. Share on Google+ With these exercise Michelle targets her Butt, Legs, Abs, Triceps, Shoulder, Core, and Chest. 1st Exercise is a side step back Lunge with a Barbell as weight, great for the booty. 2nd Exercise is plank push-ups, awsome abs and triceps workout. 3rd is crunches with legs wide, abs and inner thighs. usic by Kevin Macleod….
21 March 2012 at 06:46 · Comment
…your more advanced get a barbell and do 12-18 reps. Side Step Lunges Side Step Back Lunges For those two exercises Do as many as you can on each side to start. Once you can do more then 25 per side add some weight like a bar or dumbbell. Side Step Under Squats. Do as many as you can. Jumping Deadlifts Do as many as you can. Repeat 2-3x for a great butt and leg workout. Also see BikiniModelFitness .com Model Kayla Kalini…
4 April 2013 at 03:20 · Comment
…Share on Facebook. Share on Google+ Nikoletta Benedek Fitness Model biceps curl, muscle girl workout, arm flexing, female muscle. FitnessExposure.com, Zoltan Vegh Photography…
21 July 2012 at 13:28 · Comment
…Share on Facebook. Share on Google+ Eniko Csonka Fitness Model female muscle biceps workout gym photoshooting video by FitnessExposure.com, Zoltan Vegh photography…
3 August 2012 at 20:31 · Comment
…Share on Facebook. Share on Google+ Gym workout pullups excercise photoshooting by Reka Rajnai Fitness Model, Zoltan Vegh Photography…
2 August 2012 at 14:23 · Comment
…Share on Facebook. Share on Google+ Reka Rajnai Fitness Model Lingerie Photoshooting Video by FitnessExposure.com, Zoltan Vegh photography…
1 August 2012 at 18:24 · Comment
…Share on Facebook. Share on Google+ Abs muscle flexing by Reka Rajnai Female Fitness Model on outdoor photoshooting, Zoltan Vegh Photography…
28 July 2012 at 20:18 · Comment
…Share on Facebook. Share on Google+ Noemi Olah IFBB Bikini Pro Fitness Model Photoshooting Video by FitnessExposure.com, Zoltan Vegh Photography…
24 July 2012 at 07:17 · Comment
…Share on Facebook. Share on Google+ Melinda Szabo Fitness Model, muscle girl photoshooting video by FitnessExposure.com, Zoltan Vegh Photography…
22 July 2012 at 10:35 · Comment