Rock Your Body

tween jb stretching at home in pantys on RockYou

Best Home Butt and Leg Exercises with own Body Weight!!

Best Home Butt and Leg Exercises with own Body Weight!!
Best Home Butt and Leg Exercises with own Body Weight!!
Best Home Butt and Leg Exercises with own Body Weight!!

…Share on Facebook. Share on Google+ If you want a round sexy butt and you don’t have any weights heres some great exercises you can do with just your own body weight: Deep Jumping Squats, Hopping Lunges, Close stance Jumping Squats, Side to Side Hops (aka: ice skaters), Bunny Hops, Jumping Jack Hop Squats, Wide to Close Hopping Squats….

10 June 2013 at 22:27 · Comment

Sexy Girl’s Home Workout for a Hot Body

Sexy Girl's Home Workout for a Hot Body
Sexy Girl's Home Workout for a Hot Body
Sexy Girl's Home Workout for a Hot Body

…Share on Facebook. Share on Google+ In this workout Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….

6 June 2012 at 19:07 · Comment

Sexy Girls Home Workout for Abs, Core, and Upper Body

Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body
Sexy Girls Home Workout for Abs, Core, and Upper Body

…Share on Facebook. Share on Google+ The first exercise is most for core, abs. The second pushup type exercise is more for the upper body; shoulders, chest, triceps. Music by Kevin Macleod….

27 February 2012 at 05:26 · Comment

7 Easy Exercises – Beginners Workout for Women at Home

7 Easy Exercises - Beginners Workout for Women at Home
7 Easy Exercises - Beginners Workout for Women at Home
7 Easy Exercises - Beginners Workout for Women at Home

…Share on Facebook. Share on Google+ Incoming search terms: video de Nina Viral hot butt…

23 November 2014 at 18:07 · Comment

Best BUTT Home Workout! No Equipment Needed!

Best BUTT Home Workout! No Equipment Needed!
Best BUTT Home Workout! No Equipment Needed!
Best BUTT Home Workout! No Equipment Needed!

…ou can’t do the Hopping its ok to just do the exercises without hopping until you’re ready. For this workout you want to do each exercise for as many reps as your can. Repeat these exercises 3x: Rest 30 seconds between each exercise the first time. Rest 60 seconds the second time. Rest 2minutes the 3rd time. Let us know how you like the Workout and Subscribe. More Butt Workouts at BikiniModelFitness .com. Model Coryn Salazar….

26 June 2012 at 19:40 · Comment

Lean Sexy Bikini Abs Home Workout!

Lean Sexy Bikini Abs Home Workout!
Lean Sexy Bikini Abs Home Workout!
Lean Sexy Bikini Abs Home Workout!

…Share on Facebook. Share on Google+ Bikini Bottoms for this Ab Workout Video Provided by www.bellabeachwear.com. Want lean sexy tones abs? A Strong Core? Firm Midsection? A Six Pack? Then give this abdominal workout a try. Do as many reps as you can of each exercises, repeat 2-3x for a great workout. Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota…

16 April 2013 at 21:48 · Comment

5 Minute Sexy Bikini ABs Home Workout!

5 Minute Sexy Bikini ABs Home Workout!
5 Minute Sexy Bikini ABs Home Workout!
5 Minute Sexy Bikini ABs Home Workout!

…Share on Facebook. Share on Google+ Here’s a simple and sexy abs workout to help get you sexy abs and a nice stomach. You’ll do three exercises: Ball Crunches, Rotating Planks, and Ball Raises. Try do do each one for as many reps as you can. Repeat 3-5x. Model Coryn Salazar Www.facebook.com/corynsalazar Also see bikinimodelfitness . com…

5 September 2012 at 00:17 · Comment

Intense Girls Sexy Bikini Butt and Thighs Home Workout!!

Intense Girls Sexy Bikini Butt and Thighs Home Workout!!
Intense Girls Sexy Bikini Butt and Thighs Home Workout!!
Intense Girls Sexy Bikini Butt and Thighs Home Workout!!

…Share on Facebook. Share on Google+ Want a sexy booty and nice bikini legs?? Then give this leg and butt workout a try. If you’re new to exercise start with 10-15 reps for each exercise. If you’re advanced do 20 reps. If you’re hardcore repeat this workout 2-3x. Workout: Frog Hop Squats 20x Close Leg Hop Squat 20x Wide Close Hop Squat 20x Hopping Lunges 20x Ice Skaters 20x…

21 February 2013 at 01:07 · Comment

Full Body Workout at Home with Casada PowerBoard

Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard
Full Body Workout at Home with Casada PowerBoard

…Share on Facebook. Share on Google+ www.Casada.com Fitness Model Vicky Justiz is showing some great full body toning exercises you can do on the Casada Power Board. She’s doing exercises for her arms, abs, core, butt, legs, back, chest….

16 October 2014 at 16:00 · Comment

Sexy Butt Workout – Body Weight Exercises – at Home

Sexy Butt Workout - Body Weight Exercises - at Home
Sexy Butt Workout - Body Weight Exercises - at Home
Sexy Butt Workout - Body Weight Exercises - at Home

…Share on Facebook. Share on Google+ http://www.30DayButtTransformation.com Bikini Model Vicky Justiz is showing you a workout to get a nice round bubble butt and sexy legs. She’s doing some good butt exercises like Squats and Lunges. Try this workout everyday! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Follow us on IG: RealBikiniModelFitness 30DayButtTransformation…

23 April 2015 at 18:30 · Comment