…Share on Facebook. Share on Google+ Michelle is doing a simple home workout of hopping lunges, core work, and jumping jack deadlifts followed by some stretching. Hold each stretch for at least 30sec. Model Michelle Jacot. Music by Kevin Macleod….
27 May 2012 at 00:22 · Comment
Share on Facebook. Share on Google+ In this video our Brazilian bikini model is teaching here simple home butt and leg workout. This workout will life your butt and tone your legs. Her Workout: Squats onto a chair or bench. 30 reps Squats onto a chair or bench with 20lbs weight. 30 reps Frog Hop Squats. 40 reps Stepping Back Lunges. Do as many as you can. Stepping Back Lunges With 20lbs weight. 10-15 reps Weight in the middle squats. 20 reps…
3 June 2013 at 04:35 · Comment
…Share on Facebook. Share on Google+ Michelle is doing several exercises that can be done at home or the gym to workout her body and get it into great shape for bikini season. Try 1set of 10-15reps then build from there. Model Michelle Jacot. Music by Kevin Macleod….
26 May 2012 at 03:06 · Comment
…Share on Facebook. Share on Google+ Michelle is doing several exercises that can be done at home or the gym to workout her body and get it into great shape for bikini season. Model Michelle Jacot. Music by Kevin Macleod. Butt Workout plans at BikiniModelFitness .com Incoming search terms: arab abs girl workout…
22 May 2012 at 22:45 · Comment
…our booty. You’ll need a barbell, 15-25lbs to start, and ankle weights, 5-20lbs to start. Exercises: Barbell Squats, Leg Lifts, Curtsy Lunges, one leg back squats, side squat, leg lifts, stepping back lunges. This is a great workout. Repeat it 2-3x to make it more intense. Visit BikiniModelFitness.com Incoming search terms: a very flexible girl with a big booty…
5 May 2013 at 00:04 · Comment
…Share on Facebook. Share on Google+ PARODY! Video from TheReplyGirl channel: re: Facebook Parenting: For the troubled teen. http://www.youtube.com/watch?v=1fcA2lvJkPw Incoming search terms: ok 18 ru nips…
17 February 2012 at 13:45 · Comment
…Share on Facebook. Share on Google+ Bicep Curls on Photoshooting by Fitness Model Alexandra Nemeth, Zoltan Vegh Photography Follow us on Facebook: https://www.facebook.com/FitnessExposure Incoming search terms: 3xvibeos…
26 February 2013 at 08:53 · Comment
…Share on Facebook. Share on Google+ Female muscle biceps flexing video by Csilla Fodor, biceps curls, muscle girl workout. Fitness Model Videos and Galleries: www.fitnessexposure.com, Zoltan Vegh Photography…
25 June 2012 at 20:00 · Comment
…Share on Facebook. Share on Google+ http://www.dollteasing.com/ FACEBOOK http://www.facebook.com/pages/I-flex-my-Monster-Biceps-like-Macho-Doll/165970966807518?sk=wall Flexing will help you to increase muscle size, strength and definition! Enjoy my flexing fun in sexy costume and bikini! Flex your monster biceps with Macho Doll!…
5 August 2011 at 18:09 · Comment
…kes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always lead you through your workout, so don’t think hard… PUSH HARD! *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning…
8 March 2012 at 23:04 · Comment