Rock Your Body

stomach bikini exibe on RockYou

Bikini Abs Workout!! For a Sexy Stomach!

Bikini Abs Workout!! For a Sexy Stomach!
Bikini Abs Workout!! For a Sexy Stomach!
Bikini Abs Workout!! For a Sexy Stomach!

…Share on Facebook. Share on Google+ Do you want some sexy Abs to look Hot in your Bikini? Then try these exercises. Try each abdominal exercise for as many reps as you can. Repeat this workout 2-4x 3x per week. Also see BikiniModelFitness .com Model Coryn Salazar: www.facebook.com/corynsalazar…

1 August 2012 at 22:31 · Comment

5 Minute Bikini Abs Workout | Easy Ab Exercises

5 Minute Bikini Abs Workout | Easy Ab Exercises
5 Minute Bikini Abs Workout | Easy Ab Exercises
5 Minute Bikini Abs Workout | Easy Ab Exercises

…R: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: ab workout, abs workout, bikini workouts, 5 minute fast simple ab workout, bikini ab workout, 5 minute workout, beach ab workout, flat stomach, cardio abs, six pack workout, flat belly workout, blonde fitness girl, fitness workout, fitness, fitness girl, how to lose belly fat, Brazilian bikinis, Brazilian bikini Incoming search terms: Booty on ball slow motion…

22 May 2013 at 11:00 · Comment

Bikini Girls Butt and Leg Bikini Workout!

Bikini Girls Butt and Leg Bikini Workout!
Bikini Girls Butt and Leg Bikini Workout!
Bikini Girls Butt and Leg Bikini Workout!

…Share on Facebook. Share on Google+ Heres a good home workout for you butt and legs. Do 3set of as many reps as you can of the following exercises. Rest one minute between each set. Let me know if you’re sore the next day. Exercises: Low Bouncing Squats Side Step Lunges Stepping Back Lunges Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota…

12 April 2013 at 22:11 · Comment

Sexy Bikini ABS Workout!! How to get Bikini Ready!

Sexy Bikini ABS Workout!! How to get Bikini Ready!
Sexy Bikini ABS Workout!! How to get Bikini Ready!
Sexy Bikini ABS Workout!! How to get Bikini Ready!

Share on Facebook. Share on Google+ Female Fitness Model Andrea is teaching a simple yet effective Abdominal Workout you can do at home, the gym, the park or anywhere. This workout will help you get lean sexy abs. Do 15-20reps per exercise. Rest 1 min between each exercise. Repeat 2-3x Do this workout at least 2x per week. If you like this video and would like to see more like it then leave a positive comment or Like the video. And if you…

21 June 2012 at 07:00 · Comment

Olivia Wilde Sexy Bikini Body Workout Routine

Olivia Wilde Sexy Bikini Body Workout Routine
Olivia Wilde Sexy Bikini Body Workout Routine
Olivia Wilde Sexy Bikini Body Workout Routine

…exercise. Olivia Wilde was playing in the movie The Change Up. I really love this movie! Olivia was looking extremely elegant. If you didn’t see it you must see it for sure! It is super funny comedy with a great story. Bikini in this video are from Bella Beach Wear Get Sexy New Bikini here: http://www.bellabeachwear.com/ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/…

5 May 2013 at 13:18 · Comment

Bikini Model Ab Workout!!!

Bikini Model Ab Workout!!!
Bikini Model Ab Workout!!!
Bikini Model Ab Workout!!!

…s: Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. See also BikiniModelFitness.com…

7 May 2013 at 18:39 · Comment

20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!

20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!
20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!
20 TOP AB EXERCISES | Extreme Abs Workout | Get Six Pack Fast!

…ches, sit-ups, leg raise, Crunch (exercise), Weight Training (Hobby), Exercise (options), Workout, Muscle, Body, Health,Sexy Six-Pack Abs, strong core, lean Stomach, slim Waist, Hot Abdominal Muscles, hot abs, 15 minute sexy bikini ab workout, 20 Killer Abs Exercises, sexy bikini workout, Crazy Ripped Abs Workout, abs exercises for men, abs exercises for women, abs workout, hot abs workout, ripped abs workout, ab workout, super fast abs workout,…

16 April 2013 at 06:08 · Comment

Bikini Girl does the Splits | Hot Yoga Splits Stretches Video HD

Bikini Girl does the Splits | Hot Yoga Splits Stretches Video HD
Bikini Girl does the Splits | Hot Yoga Splits Stretches Video HD
Bikini Girl does the Splits | Hot Yoga Splits Stretches Video HD

…stretch: While sitting, spread your legs apart into a wide straddle. Keep your knees aimed to the ceiling with your legs straight and toes pointed. Slowly lean forward and reach your arms out in front of you. Try to get your stomach flat on the floor and hold the stretch for 20 seconds. Tags: splits, how to do splits, split tutorial, full stretch routine, pike stretch, straddle stretch, sexy bikini yoga, yoga splits, splits tutorial YouTube…

29 April 2013 at 18:00 · Comment

Nice Sexy Bikini Ab Workout!

Nice Sexy Bikini Ab Workout!
Nice Sexy Bikini Ab Workout!
Nice Sexy Bikini Ab Workout!

…Share on Facebook. Share on Google+ Want Sexy Six-Pack Bikini Abs?Or a Sexy flat stomach? Or a strong core? Or a sexy slim waist? Give this intense abs workout a try! Try each exercise for as many reps as you can do. Repeat 2-3x. Bikini Model Nicole Mejia. Also see BikiniModelFitness .com Incoming search terms: stephanie bernota…

24 November 2012 at 18:57 · Comment

Hot Girl’s Sexy Bikini Ab Workout!!! Try it!

Hot Girl's Sexy Bikini Ab Workout!!! Try it!
Hot Girl's Sexy Bikini Ab Workout!!! Try it!
Hot Girl's Sexy Bikini Ab Workout!!! Try it!

…tight firm stomach? A Strong Core? Six-pack abs? Heres a great bikini ab workout to help you abdominal muscles stay strong and tight. Start off with 25 ab crunches to warm-up your mid section. Then do rotating planks for as many reps as you can. Then leg raises for as many as you can. And last side crunches for an all out burn. Repeat 2-3x for a killer ab workout. Bikini Model Chelsey Novak. Also see BikiniModelFitness .com…

6 March 2013 at 22:55 · Comment