Rock Your Body

short paralled bar exercises on RockYou

HOT Bikini Butt and Leg Exercises

HOT Bikini Butt and Leg Exercises
HOT Bikini Butt and Leg Exercises
HOT Bikini Butt and Leg Exercises

…Share on Facebook. Share on Google+ Here’s a couple good butt and leg exercises you can do at the gym or home and you only need a step. Model Elnara Sultanova. Music by Kevin Macleod….

14 May 2012 at 05:46 · Comment

Girls Sexy Stomach Home Exercises!

Girls Sexy Stomach Home Exercises!
Girls Sexy Stomach Home Exercises!
Girls Sexy Stomach Home Exercises!

…Share on Facebook. Share on Google+ Bikini Model Vick Justiz is working on her sexy abs at home by doing some of her favorite ab exercises. Try to do the workout with her. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

11 December 2014 at 22:51 · Comment

Bikini Model’s Butt and Abs Exercises

Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises
Bikini Model's Butt and Abs Exercises

…Share on Facebook. Share on Google+ Bikini Model’s Butt and Abs Exercises at the beach with model Jade Bryce. The first exercise is Squats with weights at her side. This is a good one to workout the butt and legs. Next she is doing crunches with her legs up. A good way to workout the abs. Incoming search terms: pantyhose toni*garrn…

29 April 2012 at 02:27 · Comment

Hot Girl Exercises her Sexy Body

Hot Girl Exercises her Sexy Body
Hot Girl Exercises her Sexy Body
Hot Girl Exercises her Sexy Body

…Share on Facebook. Share on Google+ Elnara is doing a few exercises in the gym to workout her sexy body to keep it in great shape. The first exercise is for abs and upper body. The next two are for legs and butt. Give them a try. Model Elnara Sultanova. Music by Kevin Macleod….

11 April 2012 at 07:17 · Comment

Sexy Butt Lifting Exercises in the Gym

Sexy Butt Lifting Exercises in the Gym
Sexy Butt Lifting Exercises in the Gym
Sexy Butt Lifting Exercises in the Gym

…Share on Facebook. Share on Google+ These exercises can be in the gym or at home. You can use a barbell or no weight. Do them for 10-15 reps repeat 4x. Model Elnara Sultanova. Music by Kevin Macleod….

14 March 2012 at 06:48 · Comment

Big Booty Girl Exercises

Big Booty Girl Exercises
Big Booty Girl Exercises
Big Booty Girl Exercises

…Share on Facebook. Share on Google+ Two great butt exercises: Morning Afters and hoping lunges where you sit your butt back. Do 10-12 reps repeat 4x. Music by Kevin Macleod….

26 February 2012 at 10:27 · Comment

Sexy Butt and Legs Exercises

Sexy Butt and Legs Exercises
Sexy Butt and Legs Exercises
Sexy Butt and Legs Exercises

…Share on Facebook. Share on Google+ Squats and Deadlifts are two great lower body exercises. They workout the butt quads and hamstring muscles. Try them with a light weight to focus on form. Them once ready increase the weight. Model Jade Bryce. Music by Kevin Macleod….

23 February 2012 at 20:36 · Comment

Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises

Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises
Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises
Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises

…Share on Facebook. Share on Google+ These two Hot Miami Bikini models are taking you through an ab workout to get sexy lean and string abs. These exercises with help get your abs and core tight and tone. Sit-ups Rotating Planks Leg Raises Side Planks Give each exercise a try and see how many you can do….

6 December 2012 at 18:05 · Comment

BIG BUTT Building Exercises with Barbell and Squat Sponge

BIG BUTT Building Exercises with Barbell and Squat Sponge
BIG BUTT Building Exercises with Barbell and Squat Sponge
BIG BUTT Building Exercises with Barbell and Squat Sponge

…Share on Facebook. Share on Google+ http://squatsponge.com/ Bikini Model Tahiti Cora is showing you some great butt exercises that you can do at home or the gym to build a nice round booty. You just need a barbell and shes using a squat sponge for padding. Give these a try. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…

5 March 2015 at 01:26 · Comment

2 Sexy Abs and Arms Exercises for Women

2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women

…Share on Facebook. Share on Google+ Heres two very good Upper Body (arms) and Ab exercises you can do. These will workout your chest, triceps, back, shoulders, abs, and core. Try to do 3sets of each one for as many reps as you can do. Bikini Model Gia Victtoria Also see BikiniModelFitness .com…

20 October 2012 at 17:04 · Comment