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Beach Bikini Ab Workout!

Beach Bikini Ab Workout!
Beach Bikini Ab Workout!
Beach Bikini Ab Workout!

…Share on Facebook. Share on Google+ Heres some great ab exercises you can do at home, the gym, or the beach to help you get nice bikini abs….

13 April 2013 at 17:15 · Comment

Beach Bikini Ab Workout!!

Beach Bikini Ab Workout!!
Beach Bikini Ab Workout!!
Beach Bikini Ab Workout!!

…Share on Facebook. Share on Google+ Heres some great ab exercises you can do at home, the gym, or the beach to help you get nice bikini abs….

15 April 2013 at 15:12 · Comment

5 Minute Beach Workout for Legs and Abs!

5 Minute Beach Workout for Legs and Abs!
5 Minute Beach Workout for Legs and Abs!
5 Minute Beach Workout for Legs and Abs!

…Share on Facebook. Share on Google+ Workout breakdown: 45 seconds max. effort / 15 seconds rest 1. Side Lunge (alt. legs) 2. Front Raise Push Ups 3. Jump Squat 4. Mountain Climbers 5. Hop-ins (plank jumps) Get more info here: https://zuzkalight.com/workouts/5-minute-beach-workout/ Check out Mina and David’s studio: http://www.Sandbox-Fitness.com…

3 April 2015 at 04:46 · Comment

Sexy Bikini Girl’s Simple Ab Workout at the beach

Sexy Bikini Girl's Simple Ab Workout at the beach
Sexy Bikini Girl's Simple Ab Workout at the beach
Sexy Bikini Girl's Simple Ab Workout at the beach

…Share on Facebook. Share on Google+ Heres a simple ab workout that bikini model Heather is doing at the beach. Shes doing some rotating planks and leg raise exercises. Give it a try….

28 March 2013 at 19:20 · Comment

SEXY YOGA LESSON – Split Stretches in Bikini

SEXY YOGA LESSON - Split Stretches in Bikini
SEXY YOGA LESSON - Split Stretches in Bikini
SEXY YOGA LESSON - Split Stretches in Bikini

…Share on Facebook. Share on Google+ SEXY BIKINI YOGA, HOT YOGA SEXY FITNESS BLOG: http://HalkidikiFitnessBootCamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…

14 October 2011 at 07:18 · Comment

Fitness – Intense Boot Camp Workout

Fitness - Intense Boot Camp Workout
Fitness - Intense Boot Camp Workout
Fitness - Intense Boot Camp Workout

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

5 February 2009 at 18:54 · Comment

Fitness – Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise

Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

23 March 2009 at 22:58 · Comment

Fitness – Boot Camp Workout 1: Burpee’s Exercise

Fitness - Boot Camp Workout 1: Burpee's Exercise
Fitness - Boot Camp Workout 1: Burpee's Exercise
Fitness - Boot Camp Workout 1: Burpee's Exercise

Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…

20 March 2009 at 20:17 · Comment

Sexy Fit Boot Camp – HiitMax #2 The Prep

Sexy Fit Boot Camp - HiitMax #2 The Prep
Sexy Fit Boot Camp - HiitMax #2 The Prep
Sexy Fit Boot Camp - HiitMax #2 The Prep

Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…

20 December 2012 at 00:47 · Comment

Sexy Fit Boot Camp – HiitMax #2

Sexy Fit Boot Camp - HiitMax #2
Sexy Fit Boot Camp - HiitMax #2
Sexy Fit Boot Camp - HiitMax #2

Share on Facebook. Share on Google+ SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy:…

20 December 2012 at 00:47 · Comment