…Share on Facebook. Share on Google+ Heres a simple intense workout you can try. Do 20 jump squats, jumping as high and hard as you can, then without rest do 30 squats. Rest 90-120 seconds then repeat 2x more for a good workout. Also see BikiniModelFitness .com…
9 January 2013 at 21:23 · Comment
…Share on Facebook. Share on Google+ Squats and Deadlifts are two great lower body exercises. They workout the butt quads and hamstring muscles. Try them with a light weight to focus on form. Them once ready increase the weight. Model Jade Bryce. Music by Kevin Macleod….
23 February 2012 at 20:36 · Comment
…Share on Facebook. Share on Google+ Squats and side step back lunges are great for working out the booty. Music by jcflysrc….
24 February 2012 at 07:15 · Comment
Share on Facebook. Share on Google+ Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean:…
30 November 2008 at 01:51 · Comment
…Share on Facebook. Share on Google+ FITNESS BLOG http://halkidikifitnessbootcamp.blogspot.com/…
4 October 2011 at 06:34 · Comment
…Share on Facebook. Share on Google+ Heres a few great butt and leg exercises you can do with just a step. Give them a try next time you’re at the gym or home. Model Elnara Sultanova. Music by Kevin Macleod….
17 May 2012 at 02:29 · Comment
…Share on Facebook. Share on Google+ This is a full body exercise. Working out the Butt, Core, Abs, Thighs, and Upper body. Model Elnara Sultanova. Music by Kevin Macleod….
6 March 2012 at 06:08 · Comment
…Share on Facebook. Share on Google+ TWITTER: http://twitter.com/CzechMachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/…
27 October 2011 at 08:00 · Comment
…yRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on Twitter: Main: https://twitter.com/TheDailyHiit Lisa-Marie: https://twitter.com/Lisa_DailyHiit Buy Equipment: http://dailyhiit.myshopify.com/ Incoming search terms: Image legs*celeb fashion*model legs celeb Image tights…
10 November 2014 at 23:20 · Comment
Share on Facebook. Share on Google+ Get The Burnout Here – http://dailyhiit.myshopify.com/collections/all Workout for free @ https://www.bodyrork.tv Blogging Network https://www.dailyhiit.com Find us on Facebook: Main: https://www.facebook.com/BodyRock.Tv Lisa-Marie: https://www.facebook.com/TheDailyHiit.LisaMarie Sean: https://www.facebook.com/SeanLightBodyRock.TvHost Freddy: https://www.facebook.com/TheDailyHiit.Freddy Follow us on…
18 November 2014 at 00:27 · Comment