…Share on Facebook. Share on Google+ In this video shes doing an exercise for her abs and a couple for her butt and legs. The abs exercise will help keep her stomach hard and firm while the lower body exercises will help build and lift her butt and legs. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Want hard lean sexy abs? Then try Female Fitness Model Karen Kennedy’s 4 favorite Abs exercises. Rotating Planks Hip Raise Bicycle Crunches Plank Press (also great for the Triceps). Also see BikiniModelFitness .com…
Share on Facebook. Share on Google+ Hard Ab Exercise for Strong Core Muscles. Abs Workout No Crunches. The Frozen V-Sit is an isometric move that is very difficult to perform effectively, but is an incredible workout for your abdomen, obliques, quadriceps, and thighs. Begin by sitting on the ground with your legs straight out in front of you, and your hands straight out above your legs. Lean back so that your lower back is in contact with the…
…Share on Facebook. Share on Google+ Want hard sexy lean Abs? A Tight Stomach? A Strong Core? In this video Bikini Model Maria Gonzalez teaches you some great abdominal exercises. You can also follow this abdominal workout for a hardcore ab workout. Shes doing crunches, planks, leg raises, hip raises, and many other ab exercises. See Also BikiniModelFitness .com…
…a. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…
…Share on Facebook. Share on Google+ FACEBOOK: http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll Fitness Holiday in Greece: http://www.halkidikifitnessbootcamp.com/ Flexing videos: http://www.dollteasing.com/…
…a. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos are mostly from beach. Beach workouts, flexing, hot yoga, diet advice, some fun, learn basic czech language or even how to flirt. My beach workout focus on fitness boot camp training. I love Yoga so I am showing Yoga workouts. I also use, TRX, pink sandbag and…
…Share on Facebook. Share on Google+ Abs Muscle Flexing by Fitness Girl Etelka Sipocz, Zoltan Vegh Photography…
…Share on Facebook. Share on Google+ Abs flexing by fitness girl Bettina Nagy – Photoshooting Video by Zoltan Vegh Bettina’s Playlist: http://www.youtube.com/playlist?list=PLjVVSalJ_v0LuDcjaJ9f-OvJn4n7MMrSk…
…Share on Facebook. Share on Google+ Have fun with Fitness and Flexing! FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…