Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…
18 April 2013 at 22:12 · Comment
…Share on Facebook. Share on Google+ Want Sexy Abs? A lean Stomach? A toned Tummy? Strong Core? Slim Waist? Then give this Ab Workout Challenge a try. See How many leg raise scissors you can do in 2 minutes. See if you can beat Chelsey! Also see BikiniModelFitness .com Bikini and Female Fitness Model Chelsey Novak https://twitter.com/chelseynovak && instagram: @chelseynovak…
4 April 2013 at 22:20 · Comment
Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…
19 March 2013 at 17:59 · Comment
…Share on Facebook. Share on Google+ Heres a simple quick legs and butt home workout you can do with only your body weight. Its good for beginners and anyone who wants to do a simple and quick home workout. Try to do as many reps of each exercise as you can….
28 May 2013 at 18:38 · Comment
…Share on Facebook. Share on Google+ Straight Leg Deadlifts are a great way to workout your legs and butt. They target the hamstring muscles which give you that shapely look and the butt as a secondary muscle. Keep your legs and back straight and sit your butt back. Start light and do about 15-20 reps. Model Tanya Pankov….
24 May 2012 at 23:14 · Comment
Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…
21 March 2013 at 19:21 · Comment
…Share on Facebook. Share on Google+ If you want a round sexy butt and you don’t have any weights heres some great exercises you can do with just your own body weight: Deep Jumping Squats, Hopping Lunges, Close stance Jumping Squats, Side to Side Hops (aka: ice skaters), Bunny Hops, Jumping Jack Hop Squats, Wide to Close Hopping Squats….
10 June 2013 at 22:27 · Comment
…Share on Facebook. Share on Google+ Here’s a couple good butt and leg exercises you can do at the gym or home and you only need a step. Model Elnara Sultanova. Music by Kevin Macleod….
14 May 2012 at 05:46 · Comment
…Share on Facebook. Share on Google+ The first exercise are called chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlifts, great for the hamstrings, inner thighs, and butt. Model Jade Bryce. Music by Kevin Macleod….
25 April 2012 at 01:10 · Comment
…Share on Facebook. Share on Google+ The first exercise is chair lunges with the back foot on the chair. This really isolates the butt muscle. The second exercise is wide straight leg deadlits, great for the hamstring, inner thighs, and butt. Model Jade Bryce. Music by Kevin Macleod….
18 April 2012 at 23:29 · Comment