…Share on Facebook. Share on Google+ These exercises will help get you sexy abs. Do them 3-5x per week for 10-15 reps. Model Alisha Lucik. Music by Kevin MacLeod….
16 February 2012 at 08:53 · Comment
…Share on Facebook. Share on Google+ Do these exercises 3-5 times a week for 12-15 reps to get those sexy beach abs. Model Sarah Jain. Music by Kevin Macleod….
20 February 2012 at 20:54 · Comment
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4 January 2013 at 17:01 · Comment
…Share on Facebook. Share on Google+ Female Fitness Model Vicky Justiz is showing you a home plank ab workout to get sexy toned abs. This workout is quick and effective. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
4 February 2015 at 03:30 · Comment
…Share on Facebook. Share on Google+ 3 Hot Model!s! Teach exercises for your arms, abs, core, butt and legs. Give each of these exercises a try. Music by Kevin MacLeod….
10 May 2012 at 22:05 · Comment
…Share on Facebook. Share on Google+ Fitness model does Booty fitness workout you can do at home or atthe park. Music by Kevin MacLeod…
19 April 2012 at 07:53 · Comment
…Share on Facebook. Share on Google+ Sexy Fitness Competitor does butt and legs workout with a barbell using the Squatsponge (Squatsponge.com). She’s training hard and using weights. Try it! For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com…
7 January 2015 at 23:21 · Comment
…Share on Facebook. Share on Google+ This is a great exercise to workout your abs, arms, and core to get into bikini shape. Try to do 10-15 reps in good form. Model Jade Bryce. Music by Kevin Macleod….
24 April 2012 at 00:46 · Comment
…Share on Facebook. Share on Google+ Great squats, deadlifts, and legs kicks to firm up the butt and thighs. Welcome our three hot models on the beach workout. Enjoy the beach and the workout and the hot models….
6 March 2012 at 22:26 · Comment
…a beginner exerciser. Many people who are just starting out find getting down to the floor to perform crunches a bit difficult. If you begin by working your abs in the standing position, you can give your abdominal muscles a little time to warm up and get stronger before getting to the more advanced level. Now, this isn’t to say that standing ab exercises are just for beginners. They are great for everyone. Did you Know? Benefits of Doing…
20 April 2013 at 05:18 · Comment