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Melinda Szabo IFBB Junior Women’s Fitness World Champion 2012 Photoshooting Video Part 5.

Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 5.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 5.
Melinda Szabo IFBB Junior Women's Fitness World Champion 2012 Photoshooting Video Part 5.

…Share on Facebook. Share on Google+ Abs Flexing by Melinda Szabo Fitness Girl on Photoshooting by Zoltan Vegh Fitness Photographer…

6 February 2013 at 11:01 · Comment

2 Sexy Abs and Arms Exercises for Women

2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women
2 Sexy Abs and Arms Exercises for Women

…Share on Facebook. Share on Google+ Heres two very good Upper Body (arms) and Ab exercises you can do. These will workout your chest, triceps, back, shoulders, abs, and core. Try to do 3sets of each one for as many reps as you can do. Bikini Model Gia Victtoria Also see BikiniModelFitness .com…

20 October 2012 at 17:04 · Comment

Women’s Toning Exercises on Casada PowerBoard. In Russian

Women's Toning Exercises on Casada PowerBoard. In Russian
Women's Toning Exercises on Casada PowerBoard. In Russian
Women's Toning Exercises on Casada PowerBoard. In Russian

…Share on Facebook. Share on Google+ www.Casada.com Fitness Model Vicky Justiz is showing some great full body toning exercises you can do on the Casada Power Board. Yes Vicky Speaks 3 Languages including Russian….

10 October 2014 at 01:47 · Comment

Self defence for women- Tips & Techniques

Self defence for women- Tips & Techniques
Self defence for women- Tips & Techniques
Self defence for women- Tips & Techniques

…Share on Facebook. Share on Google+ Learn self defence on your holiday in Greece and have fun! http://www.seaadventureholidays.com/…

25 March 2011 at 16:08 · Comment

Self defence for women! Where should I kick?

Self defence for women! Where should I kick?
Self defence for women! Where should I kick?
Self defence for women! Where should I kick?

…Share on Facebook. Share on Google+ Do you want to learn self defence and have fun on your holiday? Come to Greece to Halkidiki! http://www.seaadventureholidays.com/…

25 March 2011 at 15:10 · Comment

Sexy Female Abs- women workout!

Sexy Female Abs- women workout!
Sexy Female Abs- women workout!
Sexy Female Abs- women workout!

…Share on Facebook. Share on Google+ http://halkidikifitnessbootcamp.blogspot.com/…

7 March 2011 at 16:57 · Comment

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!
BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!!

…will. This butt and legs workout can be done at home or the gym. It involves squats, lunges, and many other exercises. If you do it at home you will need to buy some weights like a barbell and dumbbells. Workout: Body weight squats 30 reps Barbell Squats 20 reps Barbell squats (heavier weight) 10-12 reps Jumping Squats 30-40 reps Body Weight lunges 20-30 per leg Weighted Lunges 12-15 reps per leg Side Step Lunges 20 reps per leg or more Weighted…

5 June 2013 at 23:14 · Comment

Big Butt Squats, Deadlift, and Barbell Workout!

Big Butt Squats, Deadlift, and Barbell Workout!
Big Butt Squats, Deadlift, and Barbell Workout!
Big Butt Squats, Deadlift, and Barbell Workout!

…Share on Facebook. Share on Google+ Fitness Model Golden Moeras is doing a great barbell workout to workout her butt, legs, and back. She’s using the Squat Sponge I Workout Belt to support her back: http://www.amazon.com/gp/product/B00TR191GW As well as the Squat Sponge Workout gloves: www.SquatSponge.com Give it a try!. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Golden’s IG: GoldenMoeras…

16 April 2015 at 22:37 · Comment

Sumo Squats Sandbag – TheDailyHiit

Sumo Squats Sandbag - TheDailyHiit
Sumo Squats Sandbag - TheDailyHiit
Sumo Squats Sandbag - TheDailyHiit

Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

17 April 2013 at 19:01 · Comment

Body Squats – TheDailyHiit

Body Squats - TheDailyHiit
Body Squats - TheDailyHiit
Body Squats - TheDailyHiit

Share on Facebook. Share on Google+ Show Support & HIIT ‘Like” Website – http://www.thedailyhiit.com Facebook – http://on.fb.me/BRTVFacebook Buy The Equipment – http://shop.dailyhiit.com Chat with Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+:…

23 April 2013 at 00:51 · Comment