…Share on Facebook. Share on Google+ Sexy Bikini Model Jade Bryce shows you a few exercises you can do at home, the gym, or the beach to get a hot bikini butt and legs. Do each exercise for 10-15reps of 3sets at least 3x per week….
9 May 2012 at 04:36 · Comment
…Share on Facebook. Share on Google+ Want a legs and butt workout you can do at home to get a sexy bikini body? Heres a good one. This workout will help firm and tone your thighs and lift your butt. It involves doing squats, lunges, curtsy lunges, jumping squats and other lower body exercises. Do as many of each exercise as you can….
31 May 2013 at 02:37 · Comment
…Share on Facebook. Share on Google+ This is a great exercise to workout your butt and legs. All you need is a step. Set the step higher to be harder. You can even add weight if you’d like. Music by Kevin Macleod….
4 May 2012 at 05:22 · Comment
…Share on Facebook. Share on Google+ Chair step-ups are a simple exercise you can do at home, the gym, or the park to workout and get sexy legs. In this video Fitness Model Ashley is doing front and side chair step-ups. Make sure you sit your butt back and don’t let your knees go past your toes. Try 3sets of 10-15reps per leg. Model Ashley B….
30 May 2012 at 02:52 · Comment
…Share on Facebook. Share on Google+ www.30DayButtTransformation.com Bikini Model Vicky Justiz is showing you a good workout you can do at home to get sexier legs and a bubble butt. This workout is less them 10 minutes and can be done every day. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com Incoming search terms: url:avatars mds yandex net/get-images-cbir/4330622/dBMX4Jc8OFeIEHuJsiRfvg4624/orig…
29 November 2014 at 19:26 · Comment
…Share on Facebook. Share on Google+ Heres four simple exercises you can do at home or the gym a few times a week to get sexy bikini legs and butt. All you need are some 5-10lbs ankle weights you can buy for around $10-15. Start with 2 sets of 10-15reps (per leg if doing one leg at a time). Do it at least 3x per week. Build from there by adding more sets, workouts, and weight. Model Tanya Pankov….
23 May 2012 at 06:57 · Comment
…Share on Facebook. Share on Google+ Heres a few exercises you can do at the beach, home, or gym to workout your legs and booty. These are very simple basic exercises. Model Alisha Lucik. Music by Kevin Macleod….
22 March 2012 at 08:51 · Comment
…Share on Facebook. Share on Google+ Sexy Brazilian Bikini Butt Lifting, Legs Workout, butt lift exercises, tone up your glutes muscles, butt lift workout Get a Brazilian Bikini here: http://www.bellabeachwear.com/ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll…
21 May 2013 at 17:13 · Comment
…Share on Facebook. Share on Google+ Deadlifts are one of the best exercises to help you get a lifter butt, sexy legs, and a fit back. In this video we show you two different kinds. Music by Kevin Macleod….
14 March 2012 at 22:10 · Comment
…Share on Facebook. Share on Google+ In this home workout video Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….
8 June 2012 at 01:53 · Comment