Rock Your Body

gymnastic splits at home on RockYou

Best Home Butt and Leg Exercises with own Body Weight!!

Best Home Butt and Leg Exercises with own Body Weight!!
Best Home Butt and Leg Exercises with own Body Weight!!
Best Home Butt and Leg Exercises with own Body Weight!!

…Share on Facebook. Share on Google+ If you want a round sexy butt and you don’t have any weights heres some great exercises you can do with just your own body weight: Deep Jumping Squats, Hopping Lunges, Close stance Jumping Squats, Side to Side Hops (aka: ice skaters), Bunny Hops, Jumping Jack Hop Squats, Wide to Close Hopping Squats….

10 June 2013 at 22:27 · Comment

Butt Blasting Home Workout!

Butt Blasting Home Workout!
Butt Blasting Home Workout!
Butt Blasting Home Workout!

…Share on Facebook. Share on Google+ Want a Big Round Booty? Sexy Legs? Hot Body? Give this leg and butt workout a try. Exercises: Bunny Hop Squats Wide Jumping Jack Squats In and Out Jumping Squats Do as many as you can of each exercise. Rest 1 to 2minutes to catch your breath in between each exercise. Repeat this 2-3x for a great workout. Female Fitness Model Karen Kennedy. Also see BikiniModelFitness. com…

19 March 2013 at 20:54 · Comment

Sexy Girl’s Home Workout for a Hot Body

Sexy Girl's Home Workout for a Hot Body
Sexy Girl's Home Workout for a Hot Body
Sexy Girl's Home Workout for a Hot Body

…Share on Facebook. Share on Google+ In this workout Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….

6 June 2012 at 19:07 · Comment

7 Easy Exercises – Beginners Workout for Women at Home

7 Easy Exercises - Beginners Workout for Women at Home
7 Easy Exercises - Beginners Workout for Women at Home
7 Easy Exercises - Beginners Workout for Women at Home

…Share on Facebook. Share on Google+ Incoming search terms: video de Nina Viral hot butt…

23 November 2014 at 18:07 · Comment

SEXY BUTT WORKOUT for Women

SEXY BUTT WORKOUT for Women
SEXY BUTT WORKOUT for Women
SEXY BUTT WORKOUT for Women

…Share on Facebook. Share on Google+ SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Sexy Butt Workout for Women Home workout with dumbbells Exercises for Legs and Butt Home Workout Home Fat Loss…

2 March 2013 at 18:30 · Comment

15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!

15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!
15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!
15 Minutes Crunches!! Sexy Bikini Models Ab Workout!!

…Share on Facebook. Share on Google+ Fitness Model Vicky Justiz shows you an intense crunch workout you can do at home to get a sexy stomach and look hot in your bikini. This workout takes about 15min and can be done at home or the gym. Give it a try!…

3 November 2014 at 23:00 · Comment

Girls Sexy Abs Workout – 300 Reps

Girls Sexy Abs Workout - 300 Reps
Girls Sexy Abs Workout - 300 Reps
Girls Sexy Abs Workout - 300 Reps

…Share on Facebook. Share on Google+ Vicky is showing you a intense abdominal workout you can do at home in home 10 minutes doing some great ab exercises. Shes doing 10 exercises for 30 reps each. Try it!…

9 February 2015 at 20:00 · Comment

By Watching This Video You Help to save Dogs!

By Watching This Video You Help to save Dogs!
By Watching This Video You Help to save Dogs!
By Watching This Video You Help to save Dogs!

…e streets, you feed us with treats. We lay in the sun for the summer is fun, but the summer doesn’t last forever. When the winter comes and you go home we’re still on the streets but with no treats and we have no home to go. Some of us get by, but a lot of us will die by the poison or the wheels of a car. It’s not our fault, we didn’t ask to be here but we are and we need your help, Just a few Euros is all it will take to…

21 October 2012 at 13:23 · Comment

BodyRock – Stretch Your Sexy Body

BodyRock -  Stretch Your Sexy Body
BodyRock -  Stretch Your Sexy Body
BodyRock -  Stretch Your Sexy Body

Share on Facebook. Share on Google+ Get in the best shape of your life at home for free. Don’t miss a workout! Get in the best shape of your life at home for free. Don’t miss a workout! SEE MORE HERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook…

17 June 2012 at 20:21 · Comment

Olivia Wilde Sexy Bikini Body Workout Routine

Olivia Wilde Sexy Bikini Body Workout Routine
Olivia Wilde Sexy Bikini Body Workout Routine
Olivia Wilde Sexy Bikini Body Workout Routine

…dy, Olivia Wilde workout, Olivia Wilde Bikini workout, Olivia Wilde butt exercises, Olivia Wilde training for Tron, Olivia Wilde routine, training for movie role Tron, Olivia Wilde’s kicking shape routine, how to get body like Olivia Wilde, How to Get a Body Like Olivia Wilde in Tron, Weight Training and Cardio Workouts Incoming search terms: splits panties panty splits

5 May 2013 at 13:18 · Comment