…Share on Facebook. Share on Google+ Just wanted to say hi and thank you to all of you who have visited my new website ZuzkaLight.com – remember it’s a work in progress….
9 August 2012 at 06:23 · Comment
…to touch your elbows (or as high as you can). More control movement better workout! Knees to elbows is an exercise I am adding to my workouts. This exercise works your Abs many times harder than regular sit-ups! How to do Hanging Leg Raises Benefits Hanging leg raises isolate and work your lower abs. 1.Hang at full extension 2. From the starting position, use your lower abdominal muscles to lift your legs straight up in front of you. Keep…
23 March 2013 at 07:47 · Comment
…Share on Facebook. Share on Google+ Michelle Jacot is a very popular Female Fitness Model know for having a great booty. Her butt is the result of years of hard work in the gym doing squats, deadlifts, lunges, and many other exercises….
26 May 2012 at 06:06 · Comment
…Share on Facebook. Share on Google+ Michelle is doing a simple home workout of hopping lunges, core work, and jumping jack deadlifts followed by some stretching. Hold each stretch for at least 30sec. Model Michelle Jacot. Music by Kevin Macleod….
27 May 2012 at 00:22 · Comment
…Share on Facebook. Share on Google+ Please support my work and order prints, international shipping: http://fitnessexposure.com/shop/ Thank you, Zoltan Vegh Photography…
27 December 2014 at 17:03 · Comment