Rock Your Body

girl in bikini doing a split on RockYou

Pumped Up Kicks Bikini Workout

Pumped Up Kicks Bikini Workout
Pumped Up Kicks Bikini Workout
Pumped Up Kicks Bikini Workout

…Share on Facebook. Share on Google+ http://www.dollteasing.com/ Hot Female Flexing & Natural Body Sculpting! Flexing will help you to increase muscle size, strength and definition! Enjoy my flexing fun in sexy costume and bikini! Flex your Monster biceps with Macho Doll!…

16 September 2011 at 12:52 · Comment

Best BUTT Workout: Best of Bikini Model Nicole Mejia

Best BUTT Workout: Best of Bikini Model Nicole Mejia
Best BUTT Workout: Best of Bikini Model Nicole Mejia
Best BUTT Workout: Best of Bikini Model Nicole Mejia

…Share on Facebook. Share on Google+ Heres some great exercises for a great butt and sexy legs. These are some of the best exercises from bikini model Nicole Mejia’s Legs and Butt workouts. Give them a try! Also see BikiniModelFitness .com…

24 December 2012 at 04:37 · Comment

Cute Girls Butt & Leg Bikini Workout

Cute Girls Butt & Leg Bikini Workout
Cute Girls Butt & Leg Bikini Workout
Cute Girls Butt & Leg Bikini Workout

…Share on Facebook. Share on Google+ Heres a few really good butt and leg exercises that will help you look hot in your bikini. Do then 3-5x per week for 10-15 reps. Model Cara Rae. Music by Kevin Macleod….

19 February 2012 at 05:09 · Comment

Bikini Model’s HOT Ab Exercises!

Bikini Model's HOT Ab Exercises!
Bikini Model's HOT Ab Exercises!
Bikini Model's HOT Ab Exercises!

…ted Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota…

10 April 2013 at 17:40 · Comment

Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises

Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises
Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises
Abs Workout!! Two Beautiful Bikini Girls Show you their Ab Exercises

…Share on Facebook. Share on Google+ These two Hot Miami Bikini models are taking you through an ab workout to get sexy lean and string abs. These exercises with help get your abs and core tight and tone. Sit-ups Rotating Planks Leg Raises Side Planks Give each exercise a try and see how many you can do….

6 December 2012 at 18:05 · Comment

Bikini Yoga Workout for Flexibility and Stretching

Bikini Yoga Workout for Flexibility and Stretching
Bikini Yoga Workout for Flexibility and Stretching
Bikini Yoga Workout for Flexibility and Stretching

…Share on Facebook. Share on Google+ Bikini Model Christina Breza shows some Yoga stretches to stretch her muscles and improve here flexibility. This is good to do after your workout….

5 December 2012 at 01:20 · Comment

Bikini Model’s HOT Ab Exercises!

Bikini Model's HOT Ab Exercises!
Bikini Model's HOT Ab Exercises!
Bikini Model's HOT Ab Exercises!

…Share on Facebook. Share on Google+ Want lean sexy tones abs? Then give these ab exercises and workout a try. Exercises: Rotating Planks with Triceps Press (also great for arms) Hip Raises Reach Back Crunch Try to do as many as you can of each exercise. Repeat this workout 2-3x, 4-5x per week. Also visit BikiniModelFitness .com Starring: 2012 Sports Illustrated Swimsuit Edition Published Bikini Model Stephanie Lynn Bernota…

12 April 2013 at 01:46 · Comment

Hot Girl’s Bikini Body Workout with TRX

Hot Girl's Bikini Body Workout with TRX
Hot Girl's Bikini Body Workout with TRX
Hot Girl's Bikini Body Workout with TRX

…Share on Facebook. Share on Google+ Elnara is using the TRX to do a few exercise to help her get a sexy bikini model body. Model Elnara Sultanova. Music by Kevin Macleod….

15 March 2012 at 07:46 · Comment

Sexy Strong Thighs and Bikini Butt Workout!

Sexy Strong Thighs and Bikini Butt Workout!
Sexy Strong Thighs and Bikini Butt Workout!
Sexy Strong Thighs and Bikini Butt Workout!

…Share on Facebook. Share on Google+ Strong Thighs and Butt Workout Plan: Find a Barbell Weight that challenges you and do 8-10 reps. Then rest 60 seconds and do as many wide jumping squats as you can Then rest 2min and do as many jumping lunges as you can. Then rest 2 minute and repeat 3x. You can do this 3x a week. Bikini Model Nicole Mejia. Also See BikiniModelFitness .com…

22 November 2012 at 21:46 · Comment

HOT BIKINI YOGA!!! On the Beach

HOT BIKINI YOGA!!! On the Beach
HOT BIKINI YOGA!!! On the Beach
HOT BIKINI YOGA!!! On the Beach

…Share on Facebook. Share on Google+ Sexy Bikini Model Christina Breza showing her hot yoga workout right on the beach as the water hits. This workout is good for stretching and flexibility….

22 November 2012 at 01:17 · Comment