Rock Your Body

feeling her abs on RockYou

Get Sexy Abs Now Workout

Get Sexy Abs Now Workout
Get Sexy Abs Now Workout
Get Sexy Abs Now Workout

…://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball,…

16 March 2012 at 02:14 · Comment

Killer Six Pack Abs – HiitCore #1

Killer Six Pack Abs - HiitCore #1
Killer Six Pack Abs - HiitCore #1
Killer Six Pack Abs - HiitCore #1

…://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE…

18 January 2013 at 21:56 · Comment

Sexy Bikini ABS, CORE, and ARMs Exercises

Sexy Bikini ABS, CORE, and ARMs Exercises
Sexy Bikini ABS, CORE, and ARMs Exercises
Sexy Bikini ABS, CORE, and ARMs Exercises

…Share on Facebook. Share on Google+ Tanya is doing a few exercises at the beach to workout her abs, core, and arms. Try these exercises for 10-15reps if you can and add them to your workout. Model Tanya Pankov….

30 May 2012 at 18:33 · Comment

5 Minute Bikini Abs Workout | Easy Ab Exercises

5 Minute Bikini Abs Workout | Easy Ab Exercises
5 Minute Bikini Abs Workout | Easy Ab Exercises
5 Minute Bikini Abs Workout | Easy Ab Exercises

…Y FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll Tags: ab workout, abs workout, bikini workouts, 5 minute fast simple ab workout, bikini ab workout, 5 minute workout, beach ab workout, flat stomach, cardio abs, six pack workout, flat belly workout, blonde fitness girl, fitness workout,…

22 May 2013 at 11:00 · Comment

Girl does Chin Ups & Abs Workout

Girl does Chin Ups & Abs Workout
Girl does Chin Ups & Abs Workout
Girl does Chin Ups & Abs Workout

Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ My name is Simona. I am a Czech Fitness Girl. Fitness is my passion. I am sharing my passion with you in my videos. I am training in the white, clear transparent beaches of Halkidiki, Greece. My videos…

16 March 2012 at 09:45 · Comment

V-UPS The best Abs exercise!

V-UPS The best Abs exercise!
V-UPS The best Abs exercise!
V-UPS The best Abs exercise!

…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ V-UPS (The best ABS exercise)…

16 March 2012 at 18:16 · Comment

Sexy Dirty Abs Workout

Sexy Dirty Abs Workout
Sexy Dirty Abs Workout
Sexy Dirty Abs Workout

…://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball,…

14 March 2012 at 04:07 · Comment

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

…Share on Facebook. Share on Google+ 3 Sexy Models! Abs, Arms, Booty, Legs Workout. Model doing squats, push ups, Jumping Jacks with a squat to firm up Abs, Arms, Legs. Music by Kevin MacLeod….

12 April 2012 at 21:55 · Comment

Hot Hard Core Abs Workout

Hot Hard Core Abs Workout
Hot Hard Core Abs Workout
Hot Hard Core Abs Workout

…://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:…

21 May 2010 at 09:05 · Comment

Sexy Bikini ABS Workout!! How to get Bikini Ready!

Sexy Bikini ABS Workout!! How to get Bikini Ready!
Sexy Bikini ABS Workout!! How to get Bikini Ready!
Sexy Bikini ABS Workout!! How to get Bikini Ready!

Share on Facebook. Share on Google+ Female Fitness Model Andrea is teaching a simple yet effective Abdominal Workout you can do at home, the gym, the park or anywhere. This workout will help you get lean sexy abs. Do 15-20reps per exercise. Rest 1 min between each exercise. Repeat 2-3x Do this workout at least 2x per week. If you like this video and would like to see more like it then leave a positive comment or Like the video. And if you…

21 June 2012 at 07:00 · Comment