Rock Your Body

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BUTT & LEGS Exercises!!! At the Gym

BUTT & LEGS Exercises!!! At the Gym
BUTT & LEGS Exercises!!! At the Gym
BUTT & LEGS Exercises!!! At the Gym

…Share on Facebook. Share on Google+ Sexy Female Fitness Model Elnara is doing several butt and leg exercises at the gym to get a hot lower body. Music by Kevin Macleod…

6 June 2012 at 01:05 · Comment

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31
3 Sexy Models! Abs, Arms, Booty, Legs, Bikini Workout. v31

…Share on Facebook. Share on Google+ 3 Sexy Models! Abs, Arms, Booty, Legs Workout. Model doing squats, push ups, Jumping Jacks with a squat to firm up Abs, Arms, Legs. Music by Kevin MacLeod….

12 April 2012 at 21:55 · Comment

HOT Bikini Model does Home Workout to stay SEXY!

HOT Bikini Model does Home Workout to stay SEXY!
HOT Bikini Model does Home Workout to stay SEXY!
HOT Bikini Model does Home Workout to stay SEXY!

…Share on Facebook. Share on Google+ In this video Sarah is doing many exercises at home to keep her sexy body in shape. Shes especially working out her butt and legs hard. Model Sarah Jane. Music by Kevin Macleod…

6 June 2012 at 05:34 · Comment

Sexy Girl’s Home Workout for a Hot Body

Sexy Girl's Home Workout for a Hot Body
Sexy Girl's Home Workout for a Hot Body
Sexy Girl's Home Workout for a Hot Body

…Share on Facebook. Share on Google+ In this workout Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….

6 June 2012 at 19:07 · Comment

HOT Body Girls Home Workout

HOT Body Girls Home Workout
HOT Body Girls Home Workout
HOT Body Girls Home Workout

…Share on Facebook. Share on Google+ In this video Sarah is doing many exercises at home to keep her sexy body in shape. Shes especially working out her butt and legs hard. Model Sarah Jane. Music by Kevin Macleod…

7 June 2012 at 02:14 · Comment

Sexy Girl Working Out Hard at Home

Sexy Girl Working Out Hard at Home
Sexy Girl Working Out Hard at Home
Sexy Girl Working Out Hard at Home

…Share on Facebook. Share on Google+ In this home workout Elnara is doing several exercises for her butt, legs, arms, abs, triceps, core, and upper body. Give these exercises a try! Music by Kevin Macleod….

7 June 2012 at 19:39 · Comment

Best BUTT Workout: How to get a Sexy Booty!

Best BUTT Workout: How to get a Sexy Booty!
Best BUTT Workout: How to get a Sexy Booty!
Best BUTT Workout: How to get a Sexy Booty!

…e, the Gym, or outside. Workout: Squats: Do 12 reps (add weight like a 20lbs Barbell or more if needed) Leg Lifts: 15 reps each leg Stepping Back Lunges: Do 12 reps each leg Leg Lifts: 15 reps each leg. Even though Ashley is doing these exercises right after the other I recommend resting 1min between each exercise. To build a sexy round butt you need to workout your BUTT HARD 2-3x a week for at least 45min or more. I’ll be adding more butt…

8 June 2012 at 04:43 · Comment

Sexy Bikini Body Workout!!! w HOT Fitness Model

Sexy Bikini Body Workout!!! w HOT Fitness Model
Sexy Bikini Body Workout!!! w HOT Fitness Model
Sexy Bikini Body Workout!!! w HOT Fitness Model

…Share on Facebook. Share on Google+ In this workout Karissa is doing exercises for her butt, legs, abs, arms, and shoulders. This workout will help you get a sexy bikini body that will look HOT! Try each exercise. You can do it at home or the gym. Model Karissa Fernandez….

2 June 2012 at 04:10 · Comment

Amazing BUTT Workout: How to get a Sexy Booty!

Amazing BUTT Workout: How to get a Sexy Booty!
Amazing BUTT Workout: How to get a Sexy Booty!
Amazing BUTT Workout: How to get a Sexy Booty!

…me, the Gym, or outside. Workout: Jumping Squats: Do 15 reps (add weight like a 20lbs Barbell or more if needed) Leg Lifts: 15 reps each leg Ice Skaters: Do 15 reps each leg Leg Lifts: 15 reps each leg. Even though Ashley is doing these exercises right after the other I recommend resting 1min between each exercise. To build a sexy round butt you need to workout your BUTT HARD 2-3x a week for at least 45min or more. I’ll be adding more butt…

9 June 2012 at 01:01 · Comment

Legs and a Round Butt Workout!!

Legs and a Round Butt Workout!!
Legs and a Round Butt Workout!!
Legs and a Round Butt Workout!!

…are on Google+ Heres a great butt workout to get a sexy booty and hot legs, Warm-up with wide stance squats using a dumbbell for about 20-30 reps. Then do 3 sets of 10-15 reps of barbell squats. Then finish up the workout by doing different jumping squat exercises. Frog Hop squats, jumping jack squats, and wide to close squats for as many as you can. Focus on good form and do this workout 2-3x per week. Also see BikiniModelFitness .com Starting…

18 March 2013 at 22:03 · Comment