Rock Your Body

chelsey novak facebook on RockYou

Killer Six Pack Abs – HiitCore #1

Killer Six Pack Abs - HiitCore #1
Killer Six Pack Abs - HiitCore #1
Killer Six Pack Abs - HiitCore #1

…le+ For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

18 January 2013 at 21:56 · Comment

Butt And Gut Workout – HiitReps #2

Butt And Gut Workout - HiitReps #2
Butt And Gut Workout - HiitReps #2
Butt And Gut Workout - HiitReps #2

…ERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

21 December 2012 at 20:03 · Comment

Fit Test – HiitBody #3

Fit Test -  HiitBody #3
Fit Test -  HiitBody #3
Fit Test -  HiitBody #3

…com For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

11 January 2013 at 02:56 · Comment

Scream And Shout – HiitReps #3

Scream And Shout - HiitReps #3
Scream And Shout - HiitReps #3
Scream And Shout - HiitReps #3

…com For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

11 January 2013 at 23:47 · Comment

Take The Challenge – HiitWkend #1

Take The Challenge - HiitWkend #1
Take The Challenge - HiitWkend #1
Take The Challenge - HiitWkend #1

…com For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

13 January 2013 at 18:22 · Comment

Rock Hard – HiitBody #4

Rock Hard - HiitBody #4
Rock Hard - HiitBody #4
Rock Hard - HiitBody #4

…com For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

14 January 2013 at 22:04 · Comment

Drop It Like It’s Hot – HiitLean #4

Drop It Like It's Hot - HiitLean #4
Drop It Like It's Hot - HiitLean #4
Drop It Like It's Hot - HiitLean #4

…ERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

15 January 2013 at 21:29 · Comment

Taken 2 The Limit – HiitReps #4

Taken 2 The Limit - HiitReps #4
Taken 2 The Limit - HiitReps #4
Taken 2 The Limit - HiitReps #4

…ERE For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

16 January 2013 at 23:47 · Comment

Painfully Delicious – HiitMax #3

Painfully Delicious - HiitMax #3
Painfully Delicious - HiitMax #3
Painfully Delicious - HiitMax #3

…le+ For more free workous and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

18 January 2013 at 02:25 · Comment

Fat Burning Zone – HiitPlus #5

Fat Burning Zone - HiitPlus #5
Fat Burning Zone - HiitPlus #5
Fat Burning Zone - HiitPlus #5

…e+ For more free workouts and nutrition tips visit the site – http://www.thedailyhiit.com & http://www.bodyrock.tv – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook (Main): http://on.fb.me/BRTVFacebook Facebook – Sean: http://on.fb.me/SEANBRHOST Facebook – Lisa: https://www.facebook.com/TheDailyHiit.LisaMarie Facebook – Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to…

2 February 2013 at 01:19 · Comment