Rock Your Body

Scream And Shout – HiitReps #3

For Diet Tips, Recipes & Workouts Visit

For more free workous and nutrition tips visit the site – &

– Lisa:

Facebook (Main):
Facebook – Sean:
Facebook – Lisa:
Facebook – Freddy:

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer:
Abs & Dip Station:
Weighted Soft Fitness Ball:
BodyRocker Equalizer:

Awesome Lean Protein & Fat Loss Supplements:

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:

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DailyHiit   Fitness   Video
11 January 2013 at 23:47
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