…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…
…Share on Facebook. Share on Google+ This is a great exercise to workout your butt and legs. All you need is a step. Set the step higher to be harder. You can even add weight if you’d like. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ Stepping Back Lunges are a great Legs and Butt exercise. You can add them to your current butt workout or try them on your own. You can start off holding something for balance then build up to where you don’t need to hold anything. You can even add weight for the best workout. Start with 10-12 reps. Model Coryn Salazar….
…Share on Facebook. Share on Google+ Sexy Female Model Booty and legs ice skate on grass exercise workout. Music by Kevin MacLeod….
…Share on Facebook. Share on Google+ Workout to firm up your butt and legs with this exercise. Music by Kevin MacLeod….
…Share on Facebook. Share on Google+ Here is a great exercise to workout your abs and core as well as your butt(a little). Get in plank position and raise one leg up. Time yourself and see how long you can do it for. Music by Kevin Macleod….
…Share on Facebook. Share on Google+ FACEBOOK:http://www.facebook.com/HalkidikiFitnessBootCamp TWITTER: http://twitter.com/CzechMachoDoll FACEBOOK: http://www.facebook.com/MachoDoll SEXY FITNESS BLOG: http://halkidikifitnessbootcamp.blogspot.com/ V-UPS (The best ABS exercise)…
…Share on Facebook. Share on Google+ The backbend is a great yoga exercise to stretch your body and strengthen your back muscles and develop flexibility. Give it a try at home, the gym, or the beach. Model Tanya Pankov…
…Share on Facebook. Share on Google+ Female Fitness Model Hot Body Workout. This workout will work every muscle in your body. 1st Exercise works out Legs and Butt. 2nd Exercise is great for core, abs, shoulders, and triceps. 3rd Exercise works biceps, back, butt, hamstrings. 4th Exercise is great for Butt and Legs. 5th Exercise is for Butt and Legs. 6th Exercise is great for Butt, calves, and Legs. Do it! 3 sets 8-15 reps….
…k – Freddy:http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats…
23 April 2009 at 19:02 · Comment
