Rock Your Body

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10 Effective Butt & Legs Exercises | Toning Tights Bum Workout Routine for Women | Full Length Video

10 Effective Butt & Legs Exercises | Toning Tights Bum Workout Routine for Women | Full Length Video
10 Effective Butt & Legs Exercises | Toning Tights Bum Workout Routine for Women | Full Length Video
10 Effective Butt & Legs Exercises | Toning Tights Bum Workout Routine for Women | Full Length Video

…angle. To return to standing, extend your right hip and knee until they are straight and you return to the starting position. Repeat on your left side with your left leg to complete one repetition. 15 minute workout, 10 best exercises, butt, legs Workout, Butt, legs exercises, lower body workout for beginners, for women, lower body workout, lower body exercises, squat, lunges, jumping lunges, reverse lunges, bridge, butt lifts, toning legs…

24 April 2013 at 11:18 · Comment

Sexy Brazlian Girls Abs Exercise for a Slim Waist!

Sexy Brazlian Girls Abs Exercise for a Slim Waist!
Sexy Brazlian Girls Abs Exercise for a Slim Waist!
Sexy Brazlian Girls Abs Exercise for a Slim Waist!

…Share on Facebook. Share on Google+ Rotating Ab Planks is a great exercise to workout your abs, core, and the side of your stomach. This exercise will help get your core strong and your waist nice and tight. Try all three different variations. Do them for as many as you can in good form. Model Carol Seleme….

6 August 2012 at 19:21 · Comment

Fitness – Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise

Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise
Fitness - Boot Camp Workout 5: Squats, Shoulders and Lifts Exercise

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

23 March 2009 at 22:58 · Comment

Sexy Butt Exercise: Morning Afters

Sexy Butt Exercise: Morning Afters
Sexy Butt Exercise: Morning Afters
Sexy Butt Exercise: Morning Afters

…Share on Facebook. Share on Google+ Morning Afters are a great exercise to workout the butt. Much like a deadlift but with the barbell across your shoulders instead. Music by Kevin Macleod….

4 March 2012 at 04:28 · Comment

Fitness – Boot Camp Workout 1: Burpee’s Exercise

Fitness - Boot Camp Workout 1: Burpee's Exercise
Fitness - Boot Camp Workout 1: Burpee's Exercise
Fitness - Boot Camp Workout 1: Burpee's Exercise

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

20 March 2009 at 20:17 · Comment

Fitness Challenge – One Leg Squat Exercise

Fitness Challenge - One Leg Squat Exercise
Fitness Challenge - One Leg Squat Exercise
Fitness Challenge - One Leg Squat Exercise

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

24 April 2009 at 20:55 · Comment

Sexy Butt, Legs, Abs, and Arms Home Exercise

Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise
Sexy Butt, Legs, Abs, and Arms Home Exercise

…Share on Facebook. Share on Google+ This is a full body exercise. Working out the Butt, Core, Abs, Thighs, and Upper body. Model Elnara Sultanova. Music by Kevin Macleod….

6 March 2012 at 06:08 · Comment

Fitness – Rocket Get Up Exercise

Fitness - Rocket Get Up Exercise
Fitness - Rocket Get Up Exercise
Fitness - Rocket Get Up Exercise

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

23 April 2009 at 03:40 · Comment

Sexy Girls Booty Exercise for a HOT Butt!

Sexy Girls Booty Exercise for a HOT Butt!
Sexy Girls Booty Exercise for a HOT Butt!
Sexy Girls Booty Exercise for a HOT Butt!

…Share on Facebook. Share on Google+ This exercise really works the butt and leg muscles. Model Karissa Fernandez. Music by Kevin Macleod….

20 February 2012 at 07:32 · Comment

Hot Exercise for Butt and Abs Workout

Hot Exercise for Butt and Abs Workout
Hot Exercise for Butt and Abs Workout
Hot Exercise for Butt and Abs Workout

…/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball :http://bit.ly/UGIBALL Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT…

8 October 2008 at 14:51 · Comment